Fundamentals of Professional Domminance
Feb
9
4:00 PM16:00

Fundamentals of Professional Domminance

Presenter: Mistress Amanda Wildefyre

Designed for those currently active or are interested in the career of Dominatrix. Either workshop can be taken as a stand-alone, or take both for the full experience. Lecture and discussion will cover a wide range of topics, including: Finding one’s professional specialty; Vetting clients; Setting up a play space/dungeon; Risk; Setting boundaries; Health & Personal Growth. Mistress Amanda will respond to additional questions and topics during our Q & A.

$30/each $50 for both
Open Minds Fusion Studio is located at 515 W. Lake St., Minneapolis, at the corner of Lake and Garfield.

Shared free parking lot with Cricket Wireless. Studio entrance is accessible
from the parking lot; door is right under the “I love Yoga” sign. If the parking lot is full, free overflow parking is available along Garfield Ave.


Have a question? Contact Mistress Amanda Wildefyre
at RealAmandaWildefyre@gmail.com

invest is Feb 9th 4pm workshop, click here to register: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=02/09/19

Invest is Feb 23:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=02/23/19

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Fundamentals of Professional Dominance
Feb
23
4:00 PM16:00

Fundamentals of Professional Dominance

Presenter: Mistress Amanda Wildefyre

Designed for those currently active or are interested in the career of Dominatrix. Either workshop can be taken as a stand-alone, or take both for the full experience. Lecture and discussion will cover a wide range of topics, including: Finding one’s professional specialty; Vetting clients; Setting up a play space/dungeon; Risk; Setting boundaries; Health & Personal Growth. Mistress Amanda will respond to additional questions and topics during our Q & A.

$30/each * 
Open Minds Fusion Studio is located at 515 W. Lake St., Minneapolis, at the corner of Lake and Garfield. 

Shared free parking lot with Cricket Wireless. Studio entrance is accessible
from the parking lot; door is right under the “I love Yoga” sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

Have a question? Contact Mistress Amanda Wildefyre 
at RealAmandaWildefyre@gmail.com



Invest is Feb 23: 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=02%2F23%2F19

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Dance Temple ft. Botanicus
Jan
15
7:00 AM07:00

Dance Temple ft. Botanicus

On one side, botanicus manifests the music of the natural world, where rich harmonics, soothing melodies, and boundless progressions propel you through nature and consciousness. On the other, botanicus expresses the groove of city life, where funky hooks, syncopated rhythms, and catchy cadences invoke hypnotic movements and elevated perception. In his work, botanicus combines both sides of this dichotomy to appetize the body and mind, evoke strong emotions, and provide conscious enjoyment.

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Arm Balances & Inversions
Jan
13
3:30 PM15:30

Arm Balances & Inversions

Get upside-down with this workshop! Learn simple arm balances and beginner inversions that are often cued in your yoga classes, but not often broken down or explained. 
Need a refresher? All levels are welcome! 
Postures will include:
Baby Crow
Crow
Crane
Pendulum pose
Elephant pose
Peacock
Tripod headstand
Headstand 
And more!
Space is LIMITED, so register early and save your spot!

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Earth Goddess Buti Bootcamp
Jan
7
to Jan 13

Earth Goddess Buti Bootcamp

You survived another trip around the sun in 2018! Unleash your Goddess for 2019, come sweat it out with 7 Earth Tribe Buti Yoga Classes in 7 days. 6am wake and shake! 

Sweat and melt into your best self for 2019! 

🥑🍄🍋🍉🍇🌿 PLUS - high vibe, raw, vegan foods and juices on specific class days, grounding meditations, uplifting breath work and nutrition talks to help you navigate the busy holiday season and prepare you for the rest of winter

...this isn't just about your physical body. This is also about your energetic body, your spirit and sensual body. We bring in elements of Earth Goddess yoga, Tantra, And learning new meditation and breath-work practices (pranayama). Also we delve into yoga principals, mantra & mudra. 

💜Self love, and shaking what mama gave ya🍑 

That is all a part of this intense week-long daily practice!!! Never apologizing for your awesome body. Just learning to love it better. (That probably includes dancing with it more, and feeding it some serious delicious plant based nutrition.) 

We believe we are linked. What is good for Mother Earth tends to be intricately linked to what is good for us as individuals. Here we celebrate with yoga and FEELING and moving our bodies. We allow ourselves to be turned on and tuned in. Sensuality is key. Feeling our senses. 

Buti Yoga is the yoga we will tune into daily along with other types. Buti Yoga incorporates power vinyasa yoga and tribal dance. It will make your sweat. Poppin' playlists with tribal house, hip hop, reggae + DEEP BEATS and enthusiastic teachers! 

One week only session: 
Class times: 6am Mon-Fri, 9am on Sat/Sun 

Monday Jan. 7th - Sunday Jan 13th

Cost for Bootcamp: JUST $40 to hold ur spot. The rest due the day we start at the door ! 

$111 to pay in full now. It’s a nice discount for 7 full classes plus bonus gift/ high vibe food and juice! RETURNING GODDESSES GET IN FOR $99!

Invest in your self. A great holiday gift for yourself or a loved one! bring a friend! Always a great idea to have workout / yoga buddy! 

Space is limited

Open Minds is a beautiful Boutique Yoga and Aerial studio in uptown Mpls. Enter our PARKING LOT (yes we have one!) off Garfield and Lake St.

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Dance Temple NOON Years Day
Jan
1
11:30 AM11:30

Dance Temple NOON Years Day

Didn't get enough dancing in on NYE? 🌠💃🏻🕺Didn't go out at all?! 🛌🛀💖Come strut your stuff at this special edition Dance Temple Tuesday at Open Minds Fusion Studio! Featuring🎶 fresh beats by vinyl DJ Aaron Brooks, treats both 🍇🍎🍊saintly and sinful 🍩(fresh fruit and pastries), mimosa bar🍹 and coffee ☕for the adults and fresh juices for the kids (and kids at heart). Come welcome 2019 in the best way possible - with dancing, friends, family, love, food, drinks, a BUBBLE MACHINE 🔮& a BALLOON DROP AT NOON! 🕛💖

⭐⭐⭐THE DETAILS! ⭐⭐⭐
TIME: 1130AM-2PM
LOCATION: OPEN MINDS FUSION STUDIO 515 W. LAKE STREET
COST: $10
GET TICKETS HERE : https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=63&sVT=63&sView=day&sLoc=0&date=01/01/19


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Santa, Baby Lyra Workshop w/Leah Gruber
Dec
22
3:30 PM15:30

Santa, Baby Lyra Workshop w/Leah Gruber

Come have fun and get in the holiday spirit at this workshop! Learn Easy choreography (there will be some advanced options too) to one of Leah’s favorite holiday songs, “Santa, Baby”

Wear your favorite holiday gear. There will be time at the end for pictures and video!
ALL LEVELS WELCOME! COST: $35

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000032&date=12/22/18

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Aerial Fitness & Conditioning w/Leah Gruber
Dec
18
7:45 PM19:45
Dance Temple Tuesday Ft. Mitchel Peterr
Dec
18
7:00 AM07:00

Dance Temple Tuesday Ft. Mitchel Peterr

Mitchel Peterr is a social justice activist, licensed social worker at Washburn Center for Children specializing in severe childhood trauma. He is also a producer and DJ of unique and eclectic taste. His sound is influenced by soul, funk, hip hop, electronic, and female vocalists and musicians...Each set is very different and carefully curated, which means a unique set every time. Meaning and purpose lies behind every selection

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Buti Bootcamp
Nov
26
to Dec 2

Buti Bootcamp

The holidays are coming at ya faster than you think! Before all the parties and festivities set in and after you've come down from your Thanksgiving celebrations, come sweat it out with 7 Buti Yoga Classes in 7 days. We meet at 6am for and hours long buti + class, Mon thru Fri Then our last 2 days on Sat we have 9am buti class pus raw vegan snacks. and Sunday at 8 am for nutrition workshop, yoga plus breakfast. PLUS - high vibe, raw, vegan foods and juices on specific class days, grounding meditations, uplifting breath work and nutrition talks to help you navigate the busy holiday season and prepare you for the rest of winter. 40 dollars to lock in and save your spot $111 for the full experience (due Monday on day 1!) graba friend lets sue the clensing fire of yoga to burn and cleanse our bodies and spirits! See you Monday morn!

Follow THIS Link to register!


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Honor Pele & Kava Ceremony - Community Yoga Event
Nov
25
3:00 PM15:00

Honor Pele & Kava Ceremony - Community Yoga Event

Kava ceremony & community yoga practice w/ Guest teacher from the islands, bringing kava root plant medicine for heart opening and connection. 

Honor the Hawaiian fire goddess Pele and harness your internal fire (agni) in a tantric heat building class with visiting teacher Jamie Eversweet Belmarez, a MN native who has been kissed by the both the destructive and creative powers of Pele while living on the Big Island of Hawaii since 2004. In this workshop we will learn:

🌋 Vocal activation through mantra and toning
🌋 Meditative pranayama including vedic and Hawaiian techniques
🌋 Heat building tantric yoga to balance shiva and shakti energies including a mix of vinyasa, kundalini and hatha styles. Sweat your prayers!


We will host a kava ceremony - experience plant medicine from the islands with this relaxing non alcoholic drink. 

No experience necessary. Everyone welcome. 
$22. 
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sView=day&sLoc=0&date=11/25/18&sSU=true
————
Open Minds unlimited Members can take this class at no additional cost. Check info on that at www.openmindsfusion.com 
—-
Located off lake and Garfield Ave. ...with a parking lot!

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Women's Circle - The Witchiest of Full Moons
Oct
24
9:00 PM21:00

Women's Circle - The Witchiest of Full Moons

Open Minds Tribe and Goddess Ceremony Facilitator, Chelsey Kreklau are inviting you to our latest women's Circle, where we will feel into the full moon before it rises! Ready our selves for the changes, the seasons with awareness. Our Women's circles celebrate the cycles of time and the moons in our little sensual yoga studio in South Minneapolis 

The days are getting shorter, nights longer as the darkness creeps in. Are you afraid of the dark or do you embrace it? Have you visited your shadow side? Do you even know what it is? 
Let's join together, women from all over coming together to learn about ourselves. Let's embrace the witchy west connect to the divine feminine and sit in our darkness. Too often we try to just be love and light, but to get to that we must know and understand our shadow side. 
 We will also learn about the full moon, what's going on with it and how it is affecting us. Embracing this energy and working with it to understand ourselves better. Such a magical time to be coming together!! 
Let's all wear black, dress up as our best witch self, even grab a witch hat if you please!! 
Let's learn and play!!  Bring your own stories on your shadow side or rituals to share!! 


Open Minds Unlimited Tribe members can drop into this event at no additional cost 

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Earth Goddess Yoga - Full Moon Ceremony with a View & Elixirs
Jul
27
6:30 PM18:30

Earth Goddess Yoga - Full Moon Ceremony with a View & Elixirs

We start inside with ceremony by the river with drinking kava and cacao. Then we take the practice outside, timed with the sunset and the moon rise! Moon and sun salutations! After class join us for elixirs on the roof overlooking the Minneapolis city scape and the falls on the Mississippi river, Dakota territory. Tuesday the 29th! 7-9pm (check in start at 630 pm, class starts at 7pm. optional roof top social at 930pm after class). 

Earth Goddess Yoga presents our summer series that will be held outdoors to absorb the benefits of moonlight and soak in the splendor of yoga under the changing sky. Bask under the fully illuminated moon, breathe in the crisp night and and move with intention under the healing vibrations of kava and cacao in this special edition of Earth Goddess Yoga! We will connect to grandmother moon, brother sky and mother earth in this series to charge your intentions, body, mind and spirit with plant and movement medicine.

(((FOLLOW TICKET LINK AT THE BOTTOM TO SAVE YOUR SPACE)))

By many ancient traditions, the full moon is a sacred time for manifesting. Combining it with yoga and the healing vibrations of music and crystals, it creates a connection to the earth and sky that aligns your energies in the same way the moon, earth and sun do when the moon is full. Under this alignment, our intentions can be charged propelling our manifestations forward. Even if the full moon is behind clouds, her energies will be enjoyed by all.

We will begin with sacred smudging and kava/cacao ceremony. Explore our deepest desires for manifesting before moving into a vigorous Earth Goddess Yoga style tribal movement, yoga and dance to clear out energy, remove mental obstacles and be one with the energies under the full moon. Then we will move into a gentler crystal yoga. A crystal charged, moon flow that will shift awareness into the higher vibrations with the aid of healing sounds, songs and finally surrendering to the wisdom within. We will end with a closing ceremony of deep gratitude and offering. 

Three full moon opportunities, take one or participate in all! Event time 6:30 p.m. (doors open at 6:30pm event starts at 7:00pm) - 10:00 p.m.
Cost for single event: $ 45.00 or take all three for discount rate of : $ 99.00

Musicians (Drum Circle style - Drummers who will only participate / practice one yoga class and freestyle drum for the others. participate in Kava/Cacao ceremony and drum during yoga. Must bring own drum) : $ 30.00

Cost includes kava/cacao ceremony, 3 hrs of yoga + meditation, live music, refreshments and a crystal to be worn.
Collect one crystal or all three, a different one will be selected carefully according to the energies of that particular full moon, just for you.

May 29th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Sagittarius. 

June 28th : At the Three Rivers Elm Creek Park Reserve in Maple Grove. Will meet in the Chalet for social hour first and then move outdoors for our practice. Full Moon in Capricorn.

July 27th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Aquarius. 

Bring your crystals to charge under the full moon!
Please bring: Yoga mat, large blanket such as mexican blanket or beach towel, water bottle, a light sweater and donation. (Please bring a donation of any value such as gift cards, cash or small token, to be given to a local women shelter, Caza de Esperanza). Rattles or Drums if you have them and would like to participate in drumming!


copy paste this link to reserve your spot today! 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=48&sView=day&sLoc=0&date=07/27/18

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Aerial Yoga & Fitness Workshop
Jul
25
7:00 PM19:00

Aerial Yoga & Fitness Workshop

This 90 minute workshop will aide in helping you build a strong foundation for your aerial practice. Learn basic aerial moves, hand wraps, and lingo that will give you confidence in practice. You will likely still break a slight sweat in this class.
Hydrate and eat properly well before class, try not to drink coffee beforehand. This workshop is not recommended for those with glaucoma or pregnancy.

Space is very limited, so please register today using the links below:


July 25th Ticket Link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sVT=9&sView=day&sLoc=0&sTrn=100000031&date=07/25/18

COST: $20.00 each**

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

** BECOME AN UNLIMITED TRIBE MEMBER, and you can take this workshop (and many others for the duration of your membership) at no additional charge.

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Yin & Thai Yoga Massage - 2hr Workshop
Jul
21
4:00 PM16:00

Yin & Thai Yoga Massage - 2hr Workshop

Join Becca Cerra & Emily Rose for 2 hours of self-care and deep relaxation. They will lead you through 12-14 effortless yin postures in which you use props to support your body so you can fully surrender. In each posture, they will offer 1-2 minutes of Thai Bodywork tailored to your body's needs that day. She will apply pressure along energy lines to create a profound sense of relaxation and energetic cleansing. The Thai portion allows you to go deeper into the yin postures without having to exert any effort. We will close the evening with an extended savasana offering you the opportunity to soak up the benefits of this practice. In this unique atmosphere you'll contribute to the collective group energy making the experience more powerful and transformative for all. You'll leave feeling stretched, relaxed, and renewed.

Cost: $40
When: July 21, Saturday 4pm - 6pm
Where: Open Minds Fusion Studio (515 W. Lake)
Click this link to save your spot today!
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sVT=9&sView=day&sLoc=0&date=07/21/18

Becca Cerra encourages her students to use yoga as a tool to practice self-love and develop a positive body image. In addition to practicing and teaching yoga and thai bodywork, she is a sculptor and choreographer whose work is a catalyst for a body positive revolution. She has been a guest writer for teen development specialists and body image experts, won the International Association of Eating Disorder Professional’s Art Competition, served as a mentor for the LGBTQIA community, and held community-based programs combating violence against women. You can find out more by visiting www.beccacerra.com

Unlimited Open Minds Tribe member- take this and all regular yoga and Aerial classes! (plus weekend specialty workshops at no additional charge (usually $30-50 for non members).  
Unlimited membership $30 first month. 150 after cancel anytime)

Claim your unlimited membership here:
http://openmindsfusionstudio.com/pricing/

Or follow ticket link here in this invite to reserve your spot for this class.

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Yoga & CBD Oil for Head & Neck Tension
Jul
21
9:00 AM09:00

Yoga & CBD Oil for Head & Neck Tension

❗️Canceled / pushed back to tba date. ❗️✨In this seasonal popular healing yoga and bodywork workshop we will use essential oils, asana (yoga postures), meditation, massage, essential oils, energy work to relax the mind and body for those who suffer with headaches and neck & shoulder tension. Every couple month, 3 amazing teacher-healers of various modalities, will guide you and relieve you body, mind in spirit over the course of 90mins, in a low lit with salt lamps room. By way of singing bowls humming, massaging your head and neck and by way of myofascial release. 

🌱Also you will have a chance to experience the healing plant medicine - CBD oil both topically, and also ingesting it for the full experience. This is optional and the class is an absolutely blissful with or without this addition. 

$40

Register early:
Early Bird Special- $5 dollars off before Monday, Feb 26

With:

☀️Koreen Valdovinos, founder of Open Minds, yoga & meditation teacher, movement special and CBD oil educator will lead you through a slow flow and long juicy meditative holds in poses. As well as use her knowledge of Thai Yoga Massage to assist your and adjust your body is poses. 
🌺Katie Rau, Massage Therapist, essential oil educator will be using her hands to rub out tension and provide myofascial release. 
🦋 Andrea Demont, Reiki Master & Yogini will educate us on the concept or Reiki energy, using reiki during class on all. Sharing her awesome love with us all! Come Bliss out on a Sunday morn. Start 2018 with healing the self so u can better move through the world sharing your best self.
♥ Stephanie Kinney, Gentle Yoga teacher, brings her own intimate knowledge of chronic pain management. Stephanie of the Yoga Center is Open Minds newest teacher and will be co-teaching class as Koreen moves between teaching, massaging, assisted stretching, 

register here: 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sVT=49&sView=day&sLoc=0&date=06/23/18
or check out our website to register for this event, as well as check out our schedule and see what other events & classes we have at OMFS... www.openmindsfusionstudio.com 



Parking is off Lake and Garfield in the Lot with Cricket in the front. Our Entrance is on the side of the building.

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Fundamentals for Professional Dominance - Lecture II of II
Jul
18
7:00 PM19:00

Fundamentals for Professional Dominance - Lecture II of II

Designed for those currently active or are interested in the career of Dominatrix.
Lecture and discussion will cover the topics of: Finding one's professional specialty; Vetting clients; Setting up a play space/dungeon; Risk, Health & Personal Growth. 
Mistress Amanda will respond to additional questions and topics during our Q & A.
Mistress Amanda Wildefyre is a 27-year veteran as a professional dominatrix. She is known world wide as an authority on bondage, clinic and latex scenarios.

Lecture & Discussion II: Wednesday, July 18th from 7-9pm.
Get your ticket here:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/18/18


$30.00 each or $50 for both lectures I & II (Lecture I on Wednesday July 11th from 7-9pm).

To also register for Lecture I, on 7/11/18, click the link below:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/11/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking along Garfield

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CBD Pop-up Elixir Bar Event w/ J. Yochanan Russell
Jul
14
6:00 PM18:00

CBD Pop-up Elixir Bar Event w/ J. Yochanan Russell

Join us for a pop up event - Herbal elixirs, and good music🌱
with Join J. Yochanan, herbalist-owner of Ancient Medicinal Herbs, LLC for a one of a kind CBD Nectar Pop Up Elixir Event w/Live DJ - Sentient Wires. 

💚July 14th 6-11pm Open Minds Fusion Studio. 

🌱Learn about CBD and it’s amazing health benefits. Partake of symptom targeting CBD master blends and nourish your endocannabinoid system. A wellness party for anyone who wants to know more and experience benefits of this plant medicine. 

Meet and hang out. Move your bodies on the yoga / stretching dance floor. Our sexy uptown studio sparkles like the inside of a Bollywood movie, and full of high vibe people, just like you.

DJ Sentient Wires is our resident DJ for Dance Temple Tuesdays, and also is an herbalist himself. Tonight we celebrate and experience plant medicine. ...with some fresh beats. 

Learn about J. Yochanan's inspiring experiences with self healing. He is here all the way from Oregon to share his story. 

🔸suggested donation:$30, please register to help us know how many we might expect so as to supply the bar. But drop-ins welcome. 

✌OPEN MINDS FUSION STUDIO is located at 515 W lake St. One block off Lyndale and lake with a parking lot. (Cricket wireless is the front green sign. We are the side door under the I LOVE YOGA sign. DROP IN ANY TIME DURING EVENT. Stay as long as you want.

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Esoteric Psychology & Erotic Mysticism w/ J. Yochanan Russell
Jul
14
to Jul 15

Esoteric Psychology & Erotic Mysticism w/ J. Yochanan Russell

🔥Join us for a 2 Day Immersion as we delve into
Esoteric Psychology & the Mysteries
of Erotic Mysticism. What is sacred sexuality? 🌙
Dive deep in learning this weekend. Drawing from the heart-core teachings of the sacred traditions of Vajrayana Buddhism, Gnosticism and the Kabbalah, this series will uncover the insightful methods that are employed to transform the mind, alleviate suffering and to give birth to the Soul (Rainbow-Body-Merkabah).

J. Yochanan, author of ‘Esoteric Sexology and the Art of Dharmic Relationships’ will guide your through an insightful and meditative experience. You will gain tools to invigorate your own health & well being. 💖Heart Opening, life transforming teachings.This weekend only in Mpls. 

☀July 14 & 15 2018 1-5pm
Location: A-Mill 315 Main St. MPLS, MN Suggested Donation / investment in your self: $108 for both days, Please register with ticket link to reserve spot. 

🌫J. Yochanan is an Ayurvedic Lifestyle Counselor from Eugene, OR. As a longtime student and practitioner of Gnostic-Vajrayana Dharma & the Universal Mysteries, he offers Satsang-Dharma talks globally for the benefit of beings.In town for this weekend only. We are so excited to host him! 

🏙We will be in the Beautiful and historic Pillsbury A Mill, Artist lofts.Please bring: 
*Your beautiful seeker Self
*A Yoga mat or Bolster/ Pillow and /or Blanket to sit on (we will be in a beautiful and minimal dance/ yoga studio. Bring one or all of these props. We will be seated mostly. 
*Notebook and pen
*a water bottle and a snack if you desire


The A-Mill is located on the cobblestone streets of St Anthony Main and the Falls, across the Mississippi River from downtown Minneapolis. Street parking and lots available for parking

more info on our guest: https://about.me/pranavamag

Register: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=65&sView=day&sLoc=0&date=07/14/18

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Fundamentals for Professional Dominance - Lecture I of II
Jul
11
7:00 PM19:00

Fundamentals for Professional Dominance - Lecture I of II

Designed for those currently active or are interested in the career of Dominatrix. These workshops can be taken as a stand alone, or take both for the full experience. 

(* Also, see the bottom of this invite for info on the Sunday bondage workshops that compliment Wednesday's lecture.)

Lecture and discussion will cover the topics of: Finding one's professional specialty; Vetting clients; Setting up a play space/dungeon; Risk, Setting boundaries; Health & Personal Growth. 
Mistress Amanda will respond to additional questions and topics during our Q & A.
Mistress Amanda Wildefyre is a 27-year veteran as a professional dominatrix. She is known worldwide as an authority on bondage, clinic and latex scenarios.

Lecture & Discussion I: Wednesday, July 11th from 7-9pm.
Get your tickets here:
Lecture I:  
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/11/18 

$30 each or $50 for both.

To also register for Lecture II, on 7/18/18, click the link below:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/18/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking along Garfield

🔥SUNDAY NIGHTS, Bondage workshops : https://m.facebook.com/events/436258856797792/?ti=icl

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More Bondage PLEASE- Workshop pt I, II and III
Jul
8
7:00 PM19:00

More Bondage PLEASE- Workshop pt I, II and III

More Bondage PLEASE! A three part workshop series presented by Mistress Amanda Wildefyre. Mistress Amanda is a 27-year veteran as a professional dominatrix. She is known world wide as an authority on bondage, clinic and latex scenarios.  
This workshop is designed for Bondage lovers of all stripes, body types, and orientations. Take your bondage game up a notch! Tips & tricks on equipment, technique and safety.

Cost: $30 each or $80 for all three classes.

PART I: Immobilizing Bondage Tips & Tricks.
When: Sunday July 8th from 7-9pm.
What: Using rope and leather, you will learn how to have seemingly supernatural control over your partner's body with these easy-to-learn tricks to immobilize limbs, torso and other parts of the body.
** TO REGISTER FOR PART I, click this link: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/08/18

PART II: The Fundamentals of Predicament Bondage.
When: Sunday July 15th from 7-9pm.
What: Learn Progressive steps to bind your partner in amusing and sometimes painful ways. No part of your partners body is safe from the vulnerability produced by Predicament Bondage!!  
** TO REGISTER FOR PART II, Click this link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/15/18

PART III: Heavy Metal Bondage
When: Sunday July 29th from 7-9pm.
What: Travel beyond the land of handcuffs to explore Rigidcuffs, metal gags, metal cuffs and collars, chastity devices, bodycages, spreader bars and more. 
** TO REGISTER FOR PART III, click this link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/29/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

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Make-it-Clap ~ Class Kickoff
Jul
7
1:15 PM13:15

Make-it-Clap ~ Class Kickoff

NEW CLASS!! EVERY SATURDAY from 1:15-2:15 PM!!!
Join the ass-tastic Sarah J. in this spectacular booty poppin' class that is sure to make you sweat , smile and feel sexy asf!!! 

Do you like the satisfying sound of a good clap?
Do you like/want and/or have a booty?
Want to combine your love for both?
This high energy, body positive class will make you feel like a sexy mother fucker and leave you laughing and grinning from ear to ear! 
Twerk based moves, booty poppin' bests, and choreographed number at the end of class that you can bring home to your...cat? HA!

Click this link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000055&date=07/07/18

Sarah "Swear Bear" Justad has been bouncing her booty she was a little baby bean. She spreads love and positivity and keeps you feeling sexy AF! Come make it clap with her and she'll show you life without bouncing isn't a life worth living!

Become an unlimited tribe member today, and take this class at no additional charge. Or drop in for $15, or buy a grounded-class package today!

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

Check out our website: www.openmindsfusionstudio.com for our schedule of classes, upcoming events and pricing options!

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Intro to Aerial Yoga
Jun
30
3:30 PM15:30

Intro to Aerial Yoga

Take your yoga practice to new spaces with Unnata® Aerial Yoga. Use a fabric hammock as a prop incorporated into traditional or “terrestrial” yoga postures to find new space, depth and challenge in your body and mind. Free joints from the pressure of gravity, invert with ease, and explore a new side

to your mat practice. In this workshop you will get plenty of time to learn the fundamentals of aerial yoga, how to stay comfortable in the prop and ask questions about this unique style of yoga. No aerial yoga experience necessary but yoga experience highly recommended.

Come Prepared:

-What to wear: tighter fitting clothing, shirts with sleeves to protect under the arms and pants that cover the back of the knees. Check that your clothes do not have zippers or details that can snag the fabric. Also, no jewelry please.

-Do not eat at least 1.5 hours before class

-If you have herniated discs, glaucoma, un-treated high blood pressure, or are pregnant - this workshop is not for you at this time.

✨Investment: $40
EARLY BIRD PRICE:
30 dollars if you register before June 23

Open Minds Fusion Studio is located at 515 W Lake St. in the Lyn-Lake neighborhood in Minneapolis. Our parking lot can be easily accessed off Lake & Garfield. We share a building with Cricket Wireless (a good landmark to help spot us)! Our building entrance FACES Garfield, and entrance is directly from the lot. If the lot happens to be full during peak hours, overflow street parking is also available along Garfield

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Earth Goddess Yoga - Full Moon Ceremony with a View & Elixors
Jun
28
6:30 PM18:30

Earth Goddess Yoga - Full Moon Ceremony with a View & Elixors

We take our practice outside into nature for this full moon 🌕 . And know we are Mother Earth and drinking kava and cacao. Timed with the sunset and the moon rise! Moon 🌙 sun salutations! 7-9pm (check in start at 630 pm, class starts at 7pm. This full moon of June falls on a Thursday eve. We hope you can join us for this unforgettable evening with goddesses just like you :) ❤️🔥🌷🌕

Questions or concerns? Email yoga mom of Open Minds, Koreen at openmindedninja@gmail.com

reservations link: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=48&sView=day&sLoc=0&date=06/28/18

Earth Goddess Yoga presents our summer series that will be held outdoors to absorb the benefits of moonlight and soak in the splendor of yoga under the changing sky. Bask under the fully illuminated moon, breathe in the crisp night and and move with intention under the healing vibrations of kava and cacao in this special edition of Earth Goddess Yoga! We will connect to grandmother moon, brother sky and mother earth in this series to charge your intentions, body, mind and spirit with plant and movement medicine.

By many ancient traditions, the full moon is a sacred time for manifesting. Combining it with yoga and the healing vibrations of music and crystals, it creates a connection to the earth and sky that aligns your energies in the same way the moon, earth and sun do when the moon is full. Under this alignment, our intentions can be charged propelling our manifestations forward. Even if the full moon is behind clouds, her energies will be enjoyed by all.

We will begin with sacred smudging and kava/cacao ceremony. Explore our deepest desires for manifesting before moving into a vigorous Earth Goddess Yoga style tribal movement, yoga and dance to clear out energy, remove mental obstacles and be one with the energies under the full moon. Then we will move into a kind of special movement yoga that takes our individual bodies and moves them in Sync until we are one blossoming flower 🌸 . 

A crystal charged, moon flow that will shift awareness into the higher vibrations with the aid of healing sounds, songs and finally surrendering to the wisdom within. We will end with a closing ceremony of deep gratitude and offering. 

Event time 6:30 p.m. - 10:00 p.m.
Cost of event: $ 45.00

Musicians (Drum Circle style - Drummers who will only participate / practice one yoga class and freestyle drum for the others. participate in Kava/Cacao ceremony and drum during yoga. Must bring own drum) : $ 30.00

Cost includes kava/cacao ceremony, 3 hrs of yoga + meditation, live music, refreshments and a crystal to be worn. Collect one crystal or all three, a different one will be selected carefully according to the energies of that particular full moon, just for you.

June 28th : At the Three Rivers Elm Creek Park Reserve in Maple Grove. Will meet in the Chalet for social hour first and then move outdoors for our practice. Full Moon in Capricorn.

July 27th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Aquarius. 

Bring your crystals to charge under the full moon!
Please bring: Yoga mat, large blanket such as mexican blanket or beach towel, water bottle, a light sweater and donation. (Please bring a donation of any value such as gift cards, cash or small token, to be given to a local women shelter, Caza de Esperanza). Rattles or Drums if you have them and would like to participate in drumming!

reserve your spot today! ::::
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=48&sView=day&sLoc=0&date=06/28/18

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Vinyasa Yoga with Zsuzsi - New Class Kickoff!
Jun
26
12:00 PM12:00

Vinyasa Yoga with Zsuzsi - New Class Kickoff!

Recover after Pride with our newest and highly experienced yoga teacher, ZsuZsi. 

Vinyasa links breath to movement. It is a challenging flow of yoga postures (or "asana") that is movement meditation that accidentally leaves you more flexible, fit and connected to your body.
The literal translation of the Sanskrit word "vinyasa" is "to place in a certain way." It refers to a certain sequence of poses that are performed in a particular order. Today, it also refers to the style of yoga that focuses on breathing in conjunction with body movement.
Click here to register:

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000056&date=06/26/18

Zsuzsi began their journey into yoga with the desire to promote their own body's wellness. After they began to see the positive changes , Zsuzsi made the decision to bring the holistic qualities of yoga to others. They has been teaching yoga since 2011 as well as running their own business of massage therapy. It is their passion to bring awareness to others of their own bodies needs and positively promote inner and outer well-being. Outside of the yoga studio, Zsuzsi is a drag king as well as a director of Dragged Out, a drag show in the Twin Cities. They also love to travel, cook with their spouse, and spending time with close friends.

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

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Fusion Yoga with Zsuzsi - Kickoff Class
Jun
25
1:30 PM13:30

Fusion Yoga with Zsuzsi - Kickoff Class

Recover from your Pride weekend with Open Minds! 🔥Fusion Yoga is the integration of hot yoga poses and dynamic flow....in a cool room this hot summer.🌞🌫 The fire comes from within! Combine a power vinyasa flow with powerful longer held postures in this special weekly class.

Become a bad-ass at balancing, find your breath and your core! With practice & a steady breath (in balance with a steady mind), we perhaps will dive deeper and closer to our true Self. 

The Sanskrit word Agni means "fire". Agni primarily connotes the fire reflecting the primordial powers to consume, transform and convey.

Agni additionally became a metaphor any practice, energy or knowledge that consumes and dispels a state of darkness, transforms and procreates an enlightened state of existence.

We use agni by building internal heat by our bodies, cleanse not only the body, but also the mind, in yoga. we don't need a hot room when we now how to build our own internal heat. 

Click here to register:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000056&date=06/25/18

Excited to Host our new teacher:
🔥Zsuzsi began their journey into yoga with the desire to promote their own body's wellness. After they began to see the positive changes , Zsuzsi made the decision to bring the holistic qualities of yoga to others. They has been teaching yoga since 2011 as well as running their own business of massage therapy. It is their passion to bring awareness to others of their own bodies needs and positively promote inner and outer well-being. Outside of the yoga studio, Zsuzsi is a drag king as well as a director of Dragged Out, a drag show in the Twin Cities. They also love to travel, cook with their spouse, and spending time with close friends.

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

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Yoga & CBD Oil for Headache & Neck Tension
Jun
23
9:00 AM09:00

Yoga & CBD Oil for Headache & Neck Tension

✨In this seasonal popular healing yoga and bodywork workshop we will use essential oils, asana (yoga postures), meditation, massage, essential oils, energy work to relax the mind and body for those who suffer with headaches and neck & shoulder tension. Every couple month, 3 amazing teacher-healers of various modalities, will guide you and relieve you body, mind in spirit over the course of 90mins, in a low lit with salt lamps room. By way of singing bowls humming, massaging your head and neck and by way of myofascial release. 

🌱Also you will have a chance to experience the healing plant medicine - CBD oil both topically, and also ingesting it for the full experience. This is optional and the class is an absolutely blissful with or without this addition. 

$40

Register early:
Early Bird Special- $5 dollars off before Monday, Feb 26

With:

☀️Koreen Valdovinos, founder of Open Minds, yoga & meditation teacher, movement special and CBD oil educator will lead you through a slow flow and long juicy meditative holds in poses. As well as use her knowledge of Thai Yoga Massage to assist your and adjust your body is poses. 
🌺Katie Rau, Massage Therapist, essential oil educator will be using her hands to rub out tension and provide myofascial release. 
🦋 Andrea Demont, Reiki Master & Yogini will educate us on the concept or Reiki energy, using reiki during class on all. Sharing her awesome love with us all! Come Bliss out on a Sunday morn. Start 2018 with healing the self so u can better move through the world sharing your best self.
♥ Stephanie Kinney, Gentle Yoga teacher, brings her own intimate knowledge of chronic pain management. Stephanie of the Yoga Center is Open Minds newest teacher and will be co-teaching class as Koreen moves between teaching, massaging, assisted stretching, 

register here: 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sVT=49&sView=day&sLoc=0&date=06/23/18
or check out our website to register for this event, as well as check out our schedule and see what other events & classes we have at OMFS... www.openmindsfusionstudio.com 



Parking is off Lake and Garfield in the Lot with Cricket in the front. Our Entrance is on the side of the building.

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Beginner Aerial Silks & Air Tricks
Jun
17
3:00 PM15:00

Beginner Aerial Silks & Air Tricks

Ready to fly, swing and dance off the ground? Absolutely new to silks or taken a few classes in the past and ready to fly and refine those acrobatic skills? Learn what u need to start back into the world or Aerial with all the tools in your belt. Foot knots, climbing techniques, inversions, lingo to know of the Aerial world...

🧚‍♀️Also picture time at the end of because we all want to see what you got! And maybe your Instagram friends do too. 


After this class, feel free to refine your skills at our Aerial open gyms practice times or try other Aerial classes. You will have a head start. 
$22.50
*Unlimited Open Minds tribe members can take this class at no additional cost :) 


Very Limited space. Register at https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&date=06/17/18

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Self Love! A Yin Yoga & Buti Beats Workshop
Jun
16
4:30 PM16:30

Self Love! A Yin Yoga & Buti Beats Workshop

What does it mean to love yourself? Do you know How? What are the steps you can take to begin to love yourself completely? Join Mimi of Synergyoga for one or 2 nights this spring exploring this. 

1.) Start the workshop with Buti Yoga Flow, Mimi,of Synergyoga a Haiti native, brings the Caribbean sun into a beat heavy flow. This is dance movement incorporated into a vinyasa flow. This is what we call Earth Tribe/ Earth Goddess bliss flow! And it is easy to follow and sets you up to be tuned into the self love we are then going to work to expand like magic. 

2.) We will then workshop some topics and exercises on on self love.

3.) Then we close with Yin Yoga - 45 minutes of melting slowly into postures. Yin Yoga is a more passive yoga. You let the poses take you. They are often held from 3-6 minutes and they are all on the floor. Supported by Mother Earth. In our safe space. Tuning up your body and soul.

There will be time for quiet reflection for journaling, coloring, or meditating on the themes discussed. Bring a journal. 

You are beautiful. Seriously.

Investment; $30 dollars for one 2 hour workshop
or 20 per workshop if you register for both. These workshop can stand alone or build off one another if this is a topic you want to dive deep into this spring. 

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Imagine Building Muscle memory for engaging not just your Glutes but your confidence and self respect in times you need it most. Imagine it just becoming habit when you need it most.  



Join the body positive movement. Get in touch with the profound positive change that can happen in your life when you start to BELIEVE you deserve all your dreams to be filled. When you BELIEVE it is your birthright to have your desires met. When you not only except yourself, but BELIEVE IN YOURSELF you be come a force OF MANIFESTING YOUR OWN DESTINY
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More About the yoga of the day:

Earth Tribe Goddess Flow / Buti Yoga: Allow yourself to be guided through an all - levels Buti Flow. Through fluid movement in conjunction with breath. TRIBAL DANCE and DEEP BEATS.TAPPING INTO YOUR PRIMAL FORCE, MOVING YOUR HIPS AND OPENING YOUR MIND!

Yin Yoga - Gets deep in the connective tissue. Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
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We all have body issues, self love issues and baggage. Lets dig deep in this 2 hour workshop combing sensual flow and so much more.

Pricing: 30.00$

Come to both workshops and make self love a habit this summer only $20 each when you register for 2 at once.

Open Minds Fusion Studio is Located at 515 W Lake St. in Lyn-Lake neighborhood in Minneapolis. Our parking lot of lake and Garfield. Our door is on the side of the building where you can follow that I LOVE YOGA sign.

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