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Bootcamp + Cleanse --Full Moon, Full Body TRANSFOMATION


It has been shown that it takes about 30 days to creae new lasting habits. Lets set those goals high for Sept 2020!!! ๐—™๐˜‚๐—น๐—น ๐—บ๐—ผ๐—ผ๐—ป, ๐˜๐—ผ ๐—™๐˜‚๐—น๐—น ๐—บ๐—ผ๐—ผ๐—ป, ๐—ฆ๐—ฒ๐—ฝ๐˜ ๐Ÿญ - ๐—ข๐—ฐ๐˜ ๐Ÿญ: Tap into a deeper experience that realigns your body with the elements. Connect to your your physical vessel, and spirit. Join 3 bad ass trainers/ yogis to a full body, mind, spirit TRANSFORMATION. We do this TOGETHER! Outside, physically distant 6 feet apart, but socially supported. โค
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We start our cleanse and good habits together. 10-days of bootcamp live and IN PERSON at Father Hennepin park, Mpls (option to join virtually via ZOOM).

Then we are kicked off, high vibing through the rest of our high vibe plant-based cleanse. (Down by the stone arch bridge Mpls, Yes there is parking and gorgeous sunshine). Then, for the rest of the 30 days of this cleanse, we will be set up for success! And we will still be with you on group calls and checkins.

With your yogini trainers:
Koreen Valdovinos, Creator of Earth Goddess Yoga and Buti Yoga Master. Owner of Open Minds,
*Myss Angie, Pole Dance + Fitness Trainer, Nutrition Coach. Creator of: LOL Pole fest, and MN pole Competitions
**Koreen Valdovinos, Creator of Earth Goddess yoga and buti master
***Vanessa Persephone, Yoga / Barre teacher, Fitness coach

This transformation is in conjunction with a superfood cleanse. ๐Ÿฅ‘๐ŸŒฑ
This plant based plan is highly reviewed & designed to flood your body and cells with nutrition so you can release those things that do not serve you or your wellness. Koreen and Open Minds has been leading many group cleanse/ bootcamps about one a season. Is this YOUR season to flourish!!?!?

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Kickoff your 30 day cleanse with
๐Ÿ๐Ÿ-๐๐š๐ฒ ๐๐ฎ๐ญ๐ข ๐๐จ๐จ๐ญ๐œ๐š๐ฆ๐ฉ + ๐‡๐š๐ซ๐ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐๐š๐ข๐ฅ๐ฒ ๐ง๐ฎ๐ญ๐ซ๐ข๐จ๐ง ๐ญ๐š๐ฅ๐ค๐ฌJoin us in person at Father Hennepin park OR via zoom

Mornings 7am-8am:
60-min outdoor morning of hard-core fitness fusion of barre, Buti, and warrior yoga IN PERSON at the park with 3 bad ass trainers. ALL LEVELS welcome! Its JUST 10 days! Yes you can! You will have good habit set in place. And we will be with you to guide you. Together we will help each other rise to our goals, be it fitness, flexibility, weightlifters, better sleep, better nutrition, deep diving into a plant based

Evenings: a 20-min evening of gentle breathwork and realignment of your goals.. (virtual class on zoom)

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Full soul. Full Body. Transformation.
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You get:
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โ€ข One-on-one meeting with your trainer to zero in on your goals
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โ€ขDay ONE Sept one: Check in and goal setting with your yogini trainer, Koreen.
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โ€ข 10 Day Bootcamp Sept 2 -11. Kickoff with two daily classes focused on an element & Mother Earth. Each class changes with each instructor and element; for example water element will bring us to explore a fluid movement flow, and fire element will drive us through a cardio kickboxing fusion.
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Morning (in-person @ MPLS or Zoom) 7:00 AM - 8:00 AM
Classes include Buti Yoga Yoga Sculpt - HIIT, Cardio Kickboxing AND some restorative yoga for healing our own bodies and trauma around food and self love.
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Evening 8:30 PM - 9:00 PM (Zoom only)
Breathwork, stretch, recovery, mindful movement, stretch etc.
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โ€ขAll classes available as on-demand to fit all schedules!
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โ€ข FREE:Keep working out with us after book camp during your cleanse. After the 12-day bootcamp you get access to Myss Angie's pole series (Wednesdays at 7:00 PM CST) and Open Minds Fusion weekly classes (check schedule for sign ups).
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โ€ขPlant based superfood plan designed to flood your body and cells with nutrition so you can release the things that do not serve you or your wellness.
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On a nutritional level, we will cleanse. On an emotional level, we will release and feel the fitness burn. On a physical level, we will level up our practice, our endurance and willpower, and we will start that inner fire.
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
You will be provided with the super-food and supplements for a 30-day cleanse via mail. Our cleanse will be supplied by Purium - an organic foods company. (The 30 day ultimate lifestyle cleanse)
๐Ÿฅฌ
**Buy the Cleanse before Friday August 21tst for $314, get the bootcamp for FREE.
๐Ÿฅฌ
$314
that is only $11 dollars a day for GREEN SUPER FOOD SHAKES and supplements to cleanse and restore your health., you gut micro biome, increase immunity, and even sleep better.

12-Day Bootcamp ONLY: $250
โญ๏ธ

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก is now open! (๐Ÿ‘‡๐Ÿ‘‡)

1) CLEANSE: This link will automatically add our coupons to get over $100 off the cleanse and auto populate your cart with the โ€œUltimate Lifestyle Transformation.โ€ You will automatics registered for bootcamp as well:

CLICK HERE
https://ishoppurium.com?prods=4422200623176:1&giftcard=earthgoddess

2) JUST BOOTCAMP $250

vemno: Koreen-Valdovinos

PayPal: https://www.paypal.me/openmindstribe.

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Want to talk about it? Questions? Sure!
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Email or DM Koreen Valdovinos
openminedninja@gmail.com
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๐Ÿฅฆ๐Ÿฅฌ๐Ÿฅ’๐Ÿฅฆ๐Ÿฅฆ๐Ÿ“๐Ÿ“๐ŸŒถ๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿฅฆ๐Ÿฅฌ
More info on the ULTIMATE LIFESTYLE TRANSFORMATION,๐Ÿฆ‹ by Purium.
(A company dedicated to organic sustainable farming.)
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Truly transform your lifestyle to experience more energy, better digestion, deeper sleep and a more balanced mood. The products in this 30-day program will nourish and detoxify your body with vegan protein, greens, healthy fats, gut health, organic super fruit and natural colon cleansing support. Most people lose between 5-20lbs...Yet I have had women cleanse us with no desire to lose weight and who hoped to gain muscle and weight. And thatโ€™s what happened. They recovered their healthy weight.
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This it s cleanse truly about balance and nutrients. Bringing your body back to balance and harmony.
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Benefits

Get A 30-day supply of superfoods
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Replace 2 meals per day (for only $11!)
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Choose your schedule style (3 options)
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Great for intermittent fasting!
Includes: these shakes, juices, herbs and vitamins:
Master-Amino - 150ct,
Biome Medic,
Green Power Shake Apple Berry,
Apothe Cherry,
Super CleansR

Choose your program and click or copy past these links to register:
๐ŸŸข Buy Cleanse now ($104 off regular price. Use this link to get our coupon code โ€œmyssangieโ€ automatically applied)
CLICK HERE TO SHOP WITH OUR DISCOUNT / BUY CLEANSE AND BE AUTOMATICALLY ENROLLED IN BOOT-CAMP. Then see the TRANSFORMATION & click "TRANSFORM TODAY"
โญ๏ธ

CLICK HERE NOW!
This link has your discount code (earthgoddess) auto-populated. But if for. Some reason you donโ€™t see the discount make sure you use our discount with โ€œearthgoddessโ€

https://ishoppurium.com?giftcard=earthgoddess
-Choose the "Ultimate Lifestyle Transformation" option and after you sign in the discount will be applied.
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๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ผ๐—ป Full Moon Body Transformation + Superfood Cleanse :
๐บ๐‘Ž๐‘–๐‘› ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘›๐‘”๐‘กโ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘™๐‘’๐‘ฅ๐‘–๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ
๐ธ๐‘š๐‘๐‘œ๐‘‘๐‘–๐‘š๐‘’๐‘›๐‘ก, ๐‘’๐‘›๐‘กโ„Ž๐‘ข๐‘ ๐‘–๐‘Ž๐‘ ๐‘š ๐‘“๐‘œ๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’, ๐‘Ž ๐‘™๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘” ๐‘œ๐‘“ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘๐‘’
๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž ๐‘Œ๐‘œ๐‘”๐‘Ž, ๐‘€๐‘’๐‘‘๐‘–๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘›, ๐ท๐‘Ž๐‘›๐‘๐‘’ ๐‘‡โ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘’๐‘ข๐‘ก๐‘–๐‘๐‘  & ๐‘ ๐‘’๐‘›๐‘ ๐‘ข๐‘Ž๐‘™
๐‘–๐‘›๐‘ก๐‘ข๐‘–๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘š๐‘œ๐‘ฃ๐‘’๐‘š๐‘’๐‘›๐‘ก ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘ก๐‘Ÿ๐‘–๐‘๐‘’ ๐‘œ๐‘“ ๐‘ค๐‘œ๐‘š๐‘ฅ๐‘›.
๐‘™๐‘œ๐‘ ๐‘’ ๐‘ค๐‘’๐‘–๐‘”โ„Ž๐‘ก
๐น๐‘™๐‘œ๐‘œ๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘’๐‘™๐‘™๐‘  ๐‘ค๐‘–๐‘กโ„Ž ๐‘›๐‘œ๐‘ข๐‘Ÿ๐‘–๐‘ โ„Ž๐‘š๐‘’๐‘›๐‘ก
๐‘…๐‘’๐‘‘๐‘ข๐‘๐‘’/๐‘Ÿ๐‘’๐‘š๐‘œ๐‘ฃ๐‘’ ๐‘๐‘’๐‘™๐‘™๐‘ฆ ๐‘๐‘™๐‘œ๐‘Ž๐‘ก
๐ผ๐‘›๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘’ ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ ๐‘๐‘™๐‘Ž๐‘Ÿ๐‘–๐‘ก๐‘ฆ
๐ผ๐‘›๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘’ ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘ฆ
๐ผ๐‘š๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘’ ๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘Ž๐‘™๐‘™ ๐‘ ๐‘ก๐‘œ๐‘š๐‘Ž๐‘โ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘๐‘œ๐‘ค๐‘’๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž
๐‘…๐‘’๐‘š๐‘œ๐‘ฃ๐‘’ โ„Ž๐‘’๐‘Ž๐‘ฃ๐‘ฆ ๐‘š๐‘’๐‘ก๐‘Ž๐‘™๐‘ , ๐‘ก๐‘œ๐‘ฅ๐‘–๐‘ ๐‘ค๐‘Ž๐‘ ๐‘ก๐‘’, ๐ถ๐‘Ž๐‘›๐‘‘๐‘–๐‘‘๐‘Ž ๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘”๐‘Ÿ๐‘œ๐‘ค๐‘กโ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘”๐‘™๐‘ฆ๐‘โ„Ž๐‘œ๐‘ ๐‘Ž๐‘ก๐‘’ ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘ค๐‘’๐‘™๐‘ . (๐บ๐‘™๐‘ฆ๐‘โ„Ž๐‘œ๐‘ ๐‘Ž๐‘ก๐‘’ ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘Ž๐‘๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘–๐‘›๐‘”๐‘Ÿ๐‘’๐‘‘๐‘–๐‘’๐‘›๐‘ก ๐‘–๐‘› ๐‘…๐‘œ๐‘ข๐‘›๐‘‘๐‘ข๐‘ ๐‘‡โ„Ž๐‘Ž๐‘ก ๐‘๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘  ๐‘Ž๐‘™๐‘™ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘›๐‘œ๐‘›-๐‘œ๐‘Ÿ๐‘”๐‘Ž๐‘›๐‘–๐‘ ๐‘“๐‘Ÿ๐‘ข๐‘–๐‘ก๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘ฃ๐‘’๐‘”๐‘’๐‘ก๐‘Ž๐‘๐‘™๐‘’๐‘ , ๐‘Ž๐‘›๐‘ฆ๐‘ก๐‘–๐‘š๐‘’ ๐‘ค๐‘’ ๐‘’๐‘Ž๐‘ก ๐‘œ๐‘ข๐‘ก ๐‘–๐‘› ๐‘Ž ๐‘Ÿ๐‘’๐‘ ๐‘ก๐‘Ž๐‘ข๐‘Ÿ๐‘Ž๐‘›๐‘ก ๐‘’๐‘ก๐‘.) ๐‘กโ„Ž๐‘–๐‘  ๐‘๐‘Ž๐‘ข๐‘ ๐‘’๐‘  ๐‘Ž ๐‘ก๐‘Ž๐‘Ÿ ๐‘Ž๐‘›๐‘‘ ๐‘Ž ๐‘ ๐‘™๐‘ข๐‘‘๐‘”๐‘’ ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘ค๐‘’๐‘™ ๐‘ค๐‘Ž๐‘™๐‘™๐‘  ๐‘คโ„Ž๐‘–๐‘โ„Ž ๐‘’๐‘™๐‘–๐‘š๐‘–๐‘›๐‘Ž๐‘ก๐‘’๐‘  ๐‘กโ„Ž๐‘’ ๐‘Ž๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ ๐‘“๐‘œ๐‘Ÿ ๐‘œ๐‘ข๐‘Ÿ ๐‘–๐‘›๐‘ก๐‘’๐‘ ๐‘ก๐‘–๐‘›๐‘’๐‘  ๐‘ก๐‘œ ๐‘Ž๐‘๐‘ ๐‘œ๐‘Ÿ๐‘ ๐‘›๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘ก ๐‘๐‘Ÿ๐‘œโ„Ž๐‘–๐‘๐‘–๐‘ก๐‘  ๐‘œ๐‘ข๐‘Ÿ ๐‘Ž๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ ๐‘ก๐‘œ ๐‘๐‘Ÿ๐‘œ๐‘๐‘’๐‘Ÿ๐‘™๐‘ฆ ๐‘š๐‘Ž๐‘˜๐‘’ โ„Ž๐‘œ๐‘Ÿ๐‘š๐‘œ๐‘›๐‘’๐‘  ๐‘–๐‘› ๐‘œ๐‘ข๐‘Ÿ ๐‘”๐‘ข๐‘ก ๐‘Ž๐‘“๐‘“๐‘’๐‘๐‘ก๐‘–๐‘›๐‘” ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘’๐‘ฃ๐‘’๐‘™๐‘  ๐‘œ๐‘“ ๐‘‘๐‘œ๐‘๐‘Ž๐‘š๐‘–๐‘›๐‘’, ๐‘ ๐‘’๐‘Ÿ๐‘œ๐‘ก๐‘œ๐‘›๐‘–๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘’๐‘™๐‘Ž๐‘ก๐‘œ๐‘›๐‘–๐‘›. ๐‘‡โ„Ž๐‘–๐‘  ๐‘ค๐‘–๐‘™๐‘™ ๐‘Ž๐‘“๐‘“๐‘’๐‘๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘Ž๐‘๐‘๐‘–๐‘›๐‘’๐‘ ๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘™๐‘’๐‘’๐‘! ๐‘†๐‘œ ๐‘–๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘ ๐‘ก๐‘Ÿ๐‘ข๐‘”๐‘”๐‘™๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž๐‘›๐‘ฅ๐‘–๐‘’๐‘ก๐‘ฆ ๐‘œ๐‘Ÿ ๐‘‘๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘œ๐‘Ÿ ๐‘–๐‘›๐‘ ๐‘œ๐‘š๐‘›๐‘–๐‘Ž ๐‘–๐‘กโ€™๐‘  ๐‘‘๐‘’๐‘“๐‘–๐‘›๐‘–๐‘ก๐‘’๐‘™๐‘ฆ ๐‘ก๐‘–๐‘š๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘Ž ๐‘”๐‘ข๐‘ก ๐‘Ÿ๐‘’๐‘ ๐‘’๐‘ก.

Earlier Event: April 24
Virtual Workshop- Mandala Medicine - Yoga+Reiki+art
Later Event: September 15
Yoga in the park!

Our Most Up to Date Calendar is on FB! SO CLICK HERE!

See Our Schedule & Register for classes @ Mindbody Online