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Slow Flow Yoga - Kickoff Class

  • Open Minds Fusion Studio 515 West Lake Street Minneapolis, MN, 55408 United States (map)

Linking movement and breath and going with the flow. This class is vinyasa inspired but in an open form to freestyle and adapt as you need and want. Movement based to keep our bodies strong and limber but with a heavy meditative influence, this class is good for all ability levels!

 

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