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Acro-Contortion Workshop

  • Open Minds Fusion Studio 515 West Lake Street Minneapolis, MN, 55408 United States (map)

This workshop is designed to progressively teach the art of contortion, full body flexibility, basic tumbling and acrobatic skills. Students will use passive flexibility and active flexibility exercises to gain control and fluidity of movement while creating unique poses and tumbling skills.

In order to best enjoy this workshop, students should be comfortable performing a bridge/wheel pose.
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Earlier Event: December 2
Acro Yoga
Later Event: December 21
Dark Yoga on the Darkest Day