Earth Goddess Yoga - Full Moon Ceremony with a View & Elixirs
Jul
27
6:30 PM18:30

Earth Goddess Yoga - Full Moon Ceremony with a View & Elixirs

We start inside with ceremony by the river with drinking kava and cacao. Then we take the practice outside, timed with the sunset and the moon rise! Moon and sun salutations! After class join us for elixirs on the roof overlooking the Minneapolis city scape and the falls on the Mississippi river, Dakota territory. Tuesday the 29th! 7-9pm (check in start at 630 pm, class starts at 7pm. optional roof top social at 930pm after class). 

Earth Goddess Yoga presents our summer series that will be held outdoors to absorb the benefits of moonlight and soak in the splendor of yoga under the changing sky. Bask under the fully illuminated moon, breathe in the crisp night and and move with intention under the healing vibrations of kava and cacao in this special edition of Earth Goddess Yoga! We will connect to grandmother moon, brother sky and mother earth in this series to charge your intentions, body, mind and spirit with plant and movement medicine.

(((FOLLOW TICKET LINK AT THE BOTTOM TO SAVE YOUR SPACE)))

By many ancient traditions, the full moon is a sacred time for manifesting. Combining it with yoga and the healing vibrations of music and crystals, it creates a connection to the earth and sky that aligns your energies in the same way the moon, earth and sun do when the moon is full. Under this alignment, our intentions can be charged propelling our manifestations forward. Even if the full moon is behind clouds, her energies will be enjoyed by all.

We will begin with sacred smudging and kava/cacao ceremony. Explore our deepest desires for manifesting before moving into a vigorous Earth Goddess Yoga style tribal movement, yoga and dance to clear out energy, remove mental obstacles and be one with the energies under the full moon. Then we will move into a gentler crystal yoga. A crystal charged, moon flow that will shift awareness into the higher vibrations with the aid of healing sounds, songs and finally surrendering to the wisdom within. We will end with a closing ceremony of deep gratitude and offering. 

Three full moon opportunities, take one or participate in all! Event time 6:30 p.m. (doors open at 6:30pm event starts at 7:00pm) - 10:00 p.m.
Cost for single event: $ 45.00 or take all three for discount rate of : $ 99.00

Musicians (Drum Circle style - Drummers who will only participate / practice one yoga class and freestyle drum for the others. participate in Kava/Cacao ceremony and drum during yoga. Must bring own drum) : $ 30.00

Cost includes kava/cacao ceremony, 3 hrs of yoga + meditation, live music, refreshments and a crystal to be worn.
Collect one crystal or all three, a different one will be selected carefully according to the energies of that particular full moon, just for you.

May 29th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Sagittarius. 

June 28th : At the Three Rivers Elm Creek Park Reserve in Maple Grove. Will meet in the Chalet for social hour first and then move outdoors for our practice. Full Moon in Capricorn.

July 27th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Aquarius. 

Bring your crystals to charge under the full moon!
Please bring: Yoga mat, large blanket such as mexican blanket or beach towel, water bottle, a light sweater and donation. (Please bring a donation of any value such as gift cards, cash or small token, to be given to a local women shelter, Caza de Esperanza). Rattles or Drums if you have them and would like to participate in drumming!


copy paste this link to reserve your spot today! 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=48&sView=day&sLoc=0&date=07/27/18

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Aerial Yoga & Fitness Workshop
Jul
25
7:00 PM19:00

Aerial Yoga & Fitness Workshop

This 90 minute workshop will aide in helping you build a strong foundation for your aerial practice. Learn basic aerial moves, hand wraps, and lingo that will give you confidence in practice. You will likely still break a slight sweat in this class.
Hydrate and eat properly well before class, try not to drink coffee beforehand. This workshop is not recommended for those with glaucoma or pregnancy.

Space is very limited, so please register today using the links below:


July 25th Ticket Link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sVT=9&sView=day&sLoc=0&sTrn=100000031&date=07/25/18

COST: $20.00 each**

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

** BECOME AN UNLIMITED TRIBE MEMBER, and you can take this workshop (and many others for the duration of your membership) at no additional charge.

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Yin & Thai Yoga Massage - 2hr Workshop
Jul
21
4:00 PM16:00

Yin & Thai Yoga Massage - 2hr Workshop

Join Becca Cerra & Emily Rose for 2 hours of self-care and deep relaxation. They will lead you through 12-14 effortless yin postures in which you use props to support your body so you can fully surrender. In each posture, they will offer 1-2 minutes of Thai Bodywork tailored to your body's needs that day. She will apply pressure along energy lines to create a profound sense of relaxation and energetic cleansing. The Thai portion allows you to go deeper into the yin postures without having to exert any effort. We will close the evening with an extended savasana offering you the opportunity to soak up the benefits of this practice. In this unique atmosphere you'll contribute to the collective group energy making the experience more powerful and transformative for all. You'll leave feeling stretched, relaxed, and renewed.

Cost: $40
When: July 21, Saturday 4pm - 6pm
Where: Open Minds Fusion Studio (515 W. Lake)
Click this link to save your spot today!
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sVT=9&sView=day&sLoc=0&date=07/21/18

Becca Cerra encourages her students to use yoga as a tool to practice self-love and develop a positive body image. In addition to practicing and teaching yoga and thai bodywork, she is a sculptor and choreographer whose work is a catalyst for a body positive revolution. She has been a guest writer for teen development specialists and body image experts, won the International Association of Eating Disorder Professional’s Art Competition, served as a mentor for the LGBTQIA community, and held community-based programs combating violence against women. You can find out more by visiting www.beccacerra.com

Unlimited Open Minds Tribe member- take this and all regular yoga and Aerial classes! (plus weekend specialty workshops at no additional charge (usually $30-50 for non members).  
Unlimited membership $30 first month. 150 after cancel anytime)

Claim your unlimited membership here:
http://openmindsfusionstudio.com/pricing/

Or follow ticket link here in this invite to reserve your spot for this class.

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Yoga & CBD Oil for Head & Neck Tension
Jul
21
9:00 AM09:00

Yoga & CBD Oil for Head & Neck Tension

❗️Canceled / pushed back to tba date. ❗️✨In this seasonal popular healing yoga and bodywork workshop we will use essential oils, asana (yoga postures), meditation, massage, essential oils, energy work to relax the mind and body for those who suffer with headaches and neck & shoulder tension. Every couple month, 3 amazing teacher-healers of various modalities, will guide you and relieve you body, mind in spirit over the course of 90mins, in a low lit with salt lamps room. By way of singing bowls humming, massaging your head and neck and by way of myofascial release. 

🌱Also you will have a chance to experience the healing plant medicine - CBD oil both topically, and also ingesting it for the full experience. This is optional and the class is an absolutely blissful with or without this addition. 

$40

Register early:
Early Bird Special- $5 dollars off before Monday, Feb 26

With:

☀️Koreen Valdovinos, founder of Open Minds, yoga & meditation teacher, movement special and CBD oil educator will lead you through a slow flow and long juicy meditative holds in poses. As well as use her knowledge of Thai Yoga Massage to assist your and adjust your body is poses. 
🌺Katie Rau, Massage Therapist, essential oil educator will be using her hands to rub out tension and provide myofascial release. 
🦋 Andrea Demont, Reiki Master & Yogini will educate us on the concept or Reiki energy, using reiki during class on all. Sharing her awesome love with us all! Come Bliss out on a Sunday morn. Start 2018 with healing the self so u can better move through the world sharing your best self.
♥ Stephanie Kinney, Gentle Yoga teacher, brings her own intimate knowledge of chronic pain management. Stephanie of the Yoga Center is Open Minds newest teacher and will be co-teaching class as Koreen moves between teaching, massaging, assisted stretching, 

register here: 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sVT=49&sView=day&sLoc=0&date=06/23/18
or check out our website to register for this event, as well as check out our schedule and see what other events & classes we have at OMFS... www.openmindsfusionstudio.com 



Parking is off Lake and Garfield in the Lot with Cricket in the front. Our Entrance is on the side of the building.

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Fundamentals for Professional Dominance - Lecture II of II
Jul
18
7:00 PM19:00

Fundamentals for Professional Dominance - Lecture II of II

Designed for those currently active or are interested in the career of Dominatrix.
Lecture and discussion will cover the topics of: Finding one's professional specialty; Vetting clients; Setting up a play space/dungeon; Risk, Health & Personal Growth. 
Mistress Amanda will respond to additional questions and topics during our Q & A.
Mistress Amanda Wildefyre is a 27-year veteran as a professional dominatrix. She is known world wide as an authority on bondage, clinic and latex scenarios.

Lecture & Discussion II: Wednesday, July 18th from 7-9pm.
Get your ticket here:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/18/18


$30.00 each or $50 for both lectures I & II (Lecture I on Wednesday July 11th from 7-9pm).

To also register for Lecture I, on 7/11/18, click the link below:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/11/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking along Garfield

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CBD Pop-up Elixir Bar Event w/ J. Yochanan Russell
Jul
14
6:00 PM18:00

CBD Pop-up Elixir Bar Event w/ J. Yochanan Russell

Join us for a pop up event - Herbal elixirs, and good music🌱
with Join J. Yochanan, herbalist-owner of Ancient Medicinal Herbs, LLC for a one of a kind CBD Nectar Pop Up Elixir Event w/Live DJ - Sentient Wires. 

💚July 14th 6-11pm Open Minds Fusion Studio. 

🌱Learn about CBD and it’s amazing health benefits. Partake of symptom targeting CBD master blends and nourish your endocannabinoid system. A wellness party for anyone who wants to know more and experience benefits of this plant medicine. 

Meet and hang out. Move your bodies on the yoga / stretching dance floor. Our sexy uptown studio sparkles like the inside of a Bollywood movie, and full of high vibe people, just like you.

DJ Sentient Wires is our resident DJ for Dance Temple Tuesdays, and also is an herbalist himself. Tonight we celebrate and experience plant medicine. ...with some fresh beats. 

Learn about J. Yochanan's inspiring experiences with self healing. He is here all the way from Oregon to share his story. 

🔸suggested donation:$30, please register to help us know how many we might expect so as to supply the bar. But drop-ins welcome. 

✌OPEN MINDS FUSION STUDIO is located at 515 W lake St. One block off Lyndale and lake with a parking lot. (Cricket wireless is the front green sign. We are the side door under the I LOVE YOGA sign. DROP IN ANY TIME DURING EVENT. Stay as long as you want.

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Esoteric Psychology & Erotic Mysticism w/ J. Yochanan Russell
Jul
14
to Jul 15

Esoteric Psychology & Erotic Mysticism w/ J. Yochanan Russell

🔥Join us for a 2 Day Immersion as we delve into
Esoteric Psychology & the Mysteries
of Erotic Mysticism. What is sacred sexuality? 🌙
Dive deep in learning this weekend. Drawing from the heart-core teachings of the sacred traditions of Vajrayana Buddhism, Gnosticism and the Kabbalah, this series will uncover the insightful methods that are employed to transform the mind, alleviate suffering and to give birth to the Soul (Rainbow-Body-Merkabah).

J. Yochanan, author of ‘Esoteric Sexology and the Art of Dharmic Relationships’ will guide your through an insightful and meditative experience. You will gain tools to invigorate your own health & well being. 💖Heart Opening, life transforming teachings.This weekend only in Mpls. 

☀July 14 & 15 2018 1-5pm
Location: A-Mill 315 Main St. MPLS, MN Suggested Donation / investment in your self: $108 for both days, Please register with ticket link to reserve spot. 

🌫J. Yochanan is an Ayurvedic Lifestyle Counselor from Eugene, OR. As a longtime student and practitioner of Gnostic-Vajrayana Dharma & the Universal Mysteries, he offers Satsang-Dharma talks globally for the benefit of beings.In town for this weekend only. We are so excited to host him! 

🏙We will be in the Beautiful and historic Pillsbury A Mill, Artist lofts.Please bring: 
*Your beautiful seeker Self
*A Yoga mat or Bolster/ Pillow and /or Blanket to sit on (we will be in a beautiful and minimal dance/ yoga studio. Bring one or all of these props. We will be seated mostly. 
*Notebook and pen
*a water bottle and a snack if you desire


The A-Mill is located on the cobblestone streets of St Anthony Main and the Falls, across the Mississippi River from downtown Minneapolis. Street parking and lots available for parking

more info on our guest: https://about.me/pranavamag

Register: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=65&sView=day&sLoc=0&date=07/14/18

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Fundamentals for Professional Dominance - Lecture I of II
Jul
11
7:00 PM19:00

Fundamentals for Professional Dominance - Lecture I of II

Designed for those currently active or are interested in the career of Dominatrix. These workshops can be taken as a stand alone, or take both for the full experience. 

(* Also, see the bottom of this invite for info on the Sunday bondage workshops that compliment Wednesday's lecture.)

Lecture and discussion will cover the topics of: Finding one's professional specialty; Vetting clients; Setting up a play space/dungeon; Risk, Setting boundaries; Health & Personal Growth. 
Mistress Amanda will respond to additional questions and topics during our Q & A.
Mistress Amanda Wildefyre is a 27-year veteran as a professional dominatrix. She is known worldwide as an authority on bondage, clinic and latex scenarios.

Lecture & Discussion I: Wednesday, July 11th from 7-9pm.
Get your tickets here:
Lecture I:  
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/11/18 

$30 each or $50 for both.

To also register for Lecture II, on 7/18/18, click the link below:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/18/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking along Garfield

🔥SUNDAY NIGHTS, Bondage workshops : https://m.facebook.com/events/436258856797792/?ti=icl

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More Bondage PLEASE- Workshop pt I, II and III
Jul
8
7:00 PM19:00

More Bondage PLEASE- Workshop pt I, II and III

More Bondage PLEASE! A three part workshop series presented by Mistress Amanda Wildefyre. Mistress Amanda is a 27-year veteran as a professional dominatrix. She is known world wide as an authority on bondage, clinic and latex scenarios.  
This workshop is designed for Bondage lovers of all stripes, body types, and orientations. Take your bondage game up a notch! Tips & tricks on equipment, technique and safety.

Cost: $30 each or $80 for all three classes.

PART I: Immobilizing Bondage Tips & Tricks.
When: Sunday July 8th from 7-9pm.
What: Using rope and leather, you will learn how to have seemingly supernatural control over your partner's body with these easy-to-learn tricks to immobilize limbs, torso and other parts of the body.
** TO REGISTER FOR PART I, click this link: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/08/18

PART II: The Fundamentals of Predicament Bondage.
When: Sunday July 15th from 7-9pm.
What: Learn Progressive steps to bind your partner in amusing and sometimes painful ways. No part of your partners body is safe from the vulnerability produced by Predicament Bondage!!  
** TO REGISTER FOR PART II, Click this link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/15/18

PART III: Heavy Metal Bondage
When: Sunday July 29th from 7-9pm.
What: Travel beyond the land of handcuffs to explore Rigidcuffs, metal gags, metal cuffs and collars, chastity devices, bodycages, spreader bars and more. 
** TO REGISTER FOR PART III, click this link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=64&sView=day&sLoc=0&date=07/29/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

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Make-it-Clap ~ Class Kickoff
Jul
7
1:15 PM13:15

Make-it-Clap ~ Class Kickoff

NEW CLASS!! EVERY SATURDAY from 1:15-2:15 PM!!!
Join the ass-tastic Sarah J. in this spectacular booty poppin' class that is sure to make you sweat , smile and feel sexy asf!!! 

Do you like the satisfying sound of a good clap?
Do you like/want and/or have a booty?
Want to combine your love for both?
This high energy, body positive class will make you feel like a sexy mother fucker and leave you laughing and grinning from ear to ear! 
Twerk based moves, booty poppin' bests, and choreographed number at the end of class that you can bring home to your...cat? HA!

Click this link to register:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000055&date=07/07/18

Sarah "Swear Bear" Justad has been bouncing her booty she was a little baby bean. She spreads love and positivity and keeps you feeling sexy AF! Come make it clap with her and she'll show you life without bouncing isn't a life worth living!

Become an unlimited tribe member today, and take this class at no additional charge. Or drop in for $15, or buy a grounded-class package today!

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

Check out our website: www.openmindsfusionstudio.com for our schedule of classes, upcoming events and pricing options!

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Intro to Aerial Yoga
Jun
30
3:30 PM15:30

Intro to Aerial Yoga

Take your yoga practice to new spaces with Unnata® Aerial Yoga. Use a fabric hammock as a prop incorporated into traditional or “terrestrial” yoga postures to find new space, depth and challenge in your body and mind. Free joints from the pressure of gravity, invert with ease, and explore a new side

to your mat practice. In this workshop you will get plenty of time to learn the fundamentals of aerial yoga, how to stay comfortable in the prop and ask questions about this unique style of yoga. No aerial yoga experience necessary but yoga experience highly recommended.

Come Prepared:

-What to wear: tighter fitting clothing, shirts with sleeves to protect under the arms and pants that cover the back of the knees. Check that your clothes do not have zippers or details that can snag the fabric. Also, no jewelry please.

-Do not eat at least 1.5 hours before class

-If you have herniated discs, glaucoma, un-treated high blood pressure, or are pregnant - this workshop is not for you at this time.

✨Investment: $40
EARLY BIRD PRICE:
30 dollars if you register before June 23

Open Minds Fusion Studio is located at 515 W Lake St. in the Lyn-Lake neighborhood in Minneapolis. Our parking lot can be easily accessed off Lake & Garfield. We share a building with Cricket Wireless (a good landmark to help spot us)! Our building entrance FACES Garfield, and entrance is directly from the lot. If the lot happens to be full during peak hours, overflow street parking is also available along Garfield

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Earth Goddess Yoga - Full Moon Ceremony with a View & Elixors
Jun
28
6:30 PM18:30

Earth Goddess Yoga - Full Moon Ceremony with a View & Elixors

We take our practice outside into nature for this full moon 🌕 . And know we are Mother Earth and drinking kava and cacao. Timed with the sunset and the moon rise! Moon 🌙 sun salutations! 7-9pm (check in start at 630 pm, class starts at 7pm. This full moon of June falls on a Thursday eve. We hope you can join us for this unforgettable evening with goddesses just like you :) ❤️🔥🌷🌕

Questions or concerns? Email yoga mom of Open Minds, Koreen at openmindedninja@gmail.com

reservations link: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=48&sView=day&sLoc=0&date=06/28/18

Earth Goddess Yoga presents our summer series that will be held outdoors to absorb the benefits of moonlight and soak in the splendor of yoga under the changing sky. Bask under the fully illuminated moon, breathe in the crisp night and and move with intention under the healing vibrations of kava and cacao in this special edition of Earth Goddess Yoga! We will connect to grandmother moon, brother sky and mother earth in this series to charge your intentions, body, mind and spirit with plant and movement medicine.

By many ancient traditions, the full moon is a sacred time for manifesting. Combining it with yoga and the healing vibrations of music and crystals, it creates a connection to the earth and sky that aligns your energies in the same way the moon, earth and sun do when the moon is full. Under this alignment, our intentions can be charged propelling our manifestations forward. Even if the full moon is behind clouds, her energies will be enjoyed by all.

We will begin with sacred smudging and kava/cacao ceremony. Explore our deepest desires for manifesting before moving into a vigorous Earth Goddess Yoga style tribal movement, yoga and dance to clear out energy, remove mental obstacles and be one with the energies under the full moon. Then we will move into a kind of special movement yoga that takes our individual bodies and moves them in Sync until we are one blossoming flower 🌸 . 

A crystal charged, moon flow that will shift awareness into the higher vibrations with the aid of healing sounds, songs and finally surrendering to the wisdom within. We will end with a closing ceremony of deep gratitude and offering. 

Event time 6:30 p.m. - 10:00 p.m.
Cost of event: $ 45.00

Musicians (Drum Circle style - Drummers who will only participate / practice one yoga class and freestyle drum for the others. participate in Kava/Cacao ceremony and drum during yoga. Must bring own drum) : $ 30.00

Cost includes kava/cacao ceremony, 3 hrs of yoga + meditation, live music, refreshments and a crystal to be worn. Collect one crystal or all three, a different one will be selected carefully according to the energies of that particular full moon, just for you.

June 28th : At the Three Rivers Elm Creek Park Reserve in Maple Grove. Will meet in the Chalet for social hour first and then move outdoors for our practice. Full Moon in Capricorn.

July 27th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Aquarius. 

Bring your crystals to charge under the full moon!
Please bring: Yoga mat, large blanket such as mexican blanket or beach towel, water bottle, a light sweater and donation. (Please bring a donation of any value such as gift cards, cash or small token, to be given to a local women shelter, Caza de Esperanza). Rattles or Drums if you have them and would like to participate in drumming!

reserve your spot today! ::::
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=48&sView=day&sLoc=0&date=06/28/18

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Vinyasa Yoga with Zsuzsi - New Class Kickoff!
Jun
26
12:00 PM12:00

Vinyasa Yoga with Zsuzsi - New Class Kickoff!

Recover after Pride with our newest and highly experienced yoga teacher, ZsuZsi. 

Vinyasa links breath to movement. It is a challenging flow of yoga postures (or "asana") that is movement meditation that accidentally leaves you more flexible, fit and connected to your body.
The literal translation of the Sanskrit word "vinyasa" is "to place in a certain way." It refers to a certain sequence of poses that are performed in a particular order. Today, it also refers to the style of yoga that focuses on breathing in conjunction with body movement.
Click here to register:

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000056&date=06/26/18

Zsuzsi began their journey into yoga with the desire to promote their own body's wellness. After they began to see the positive changes , Zsuzsi made the decision to bring the holistic qualities of yoga to others. They has been teaching yoga since 2011 as well as running their own business of massage therapy. It is their passion to bring awareness to others of their own bodies needs and positively promote inner and outer well-being. Outside of the yoga studio, Zsuzsi is a drag king as well as a director of Dragged Out, a drag show in the Twin Cities. They also love to travel, cook with their spouse, and spending time with close friends.

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

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Fusion Yoga with Zsuzsi - Kickoff Class
Jun
25
1:30 PM13:30

Fusion Yoga with Zsuzsi - Kickoff Class

Recover from your Pride weekend with Open Minds! 🔥Fusion Yoga is the integration of hot yoga poses and dynamic flow....in a cool room this hot summer.🌞🌫 The fire comes from within! Combine a power vinyasa flow with powerful longer held postures in this special weekly class.

Become a bad-ass at balancing, find your breath and your core! With practice & a steady breath (in balance with a steady mind), we perhaps will dive deeper and closer to our true Self. 

The Sanskrit word Agni means "fire". Agni primarily connotes the fire reflecting the primordial powers to consume, transform and convey.

Agni additionally became a metaphor any practice, energy or knowledge that consumes and dispels a state of darkness, transforms and procreates an enlightened state of existence.

We use agni by building internal heat by our bodies, cleanse not only the body, but also the mind, in yoga. we don't need a hot room when we now how to build our own internal heat. 

Click here to register:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000056&date=06/25/18

Excited to Host our new teacher:
🔥Zsuzsi began their journey into yoga with the desire to promote their own body's wellness. After they began to see the positive changes , Zsuzsi made the decision to bring the holistic qualities of yoga to others. They has been teaching yoga since 2011 as well as running their own business of massage therapy. It is their passion to bring awareness to others of their own bodies needs and positively promote inner and outer well-being. Outside of the yoga studio, Zsuzsi is a drag king as well as a director of Dragged Out, a drag show in the Twin Cities. They also love to travel, cook with their spouse, and spending time with close friends.

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

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Yoga & CBD Oil for Headache & Neck Tension
Jun
23
9:00 AM09:00

Yoga & CBD Oil for Headache & Neck Tension

✨In this seasonal popular healing yoga and bodywork workshop we will use essential oils, asana (yoga postures), meditation, massage, essential oils, energy work to relax the mind and body for those who suffer with headaches and neck & shoulder tension. Every couple month, 3 amazing teacher-healers of various modalities, will guide you and relieve you body, mind in spirit over the course of 90mins, in a low lit with salt lamps room. By way of singing bowls humming, massaging your head and neck and by way of myofascial release. 

🌱Also you will have a chance to experience the healing plant medicine - CBD oil both topically, and also ingesting it for the full experience. This is optional and the class is an absolutely blissful with or without this addition. 

$40

Register early:
Early Bird Special- $5 dollars off before Monday, Feb 26

With:

☀️Koreen Valdovinos, founder of Open Minds, yoga & meditation teacher, movement special and CBD oil educator will lead you through a slow flow and long juicy meditative holds in poses. As well as use her knowledge of Thai Yoga Massage to assist your and adjust your body is poses. 
🌺Katie Rau, Massage Therapist, essential oil educator will be using her hands to rub out tension and provide myofascial release. 
🦋 Andrea Demont, Reiki Master & Yogini will educate us on the concept or Reiki energy, using reiki during class on all. Sharing her awesome love with us all! Come Bliss out on a Sunday morn. Start 2018 with healing the self so u can better move through the world sharing your best self.
♥ Stephanie Kinney, Gentle Yoga teacher, brings her own intimate knowledge of chronic pain management. Stephanie of the Yoga Center is Open Minds newest teacher and will be co-teaching class as Koreen moves between teaching, massaging, assisted stretching, 

register here: 
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sVT=49&sView=day&sLoc=0&date=06/23/18
or check out our website to register for this event, as well as check out our schedule and see what other events & classes we have at OMFS... www.openmindsfusionstudio.com 



Parking is off Lake and Garfield in the Lot with Cricket in the front. Our Entrance is on the side of the building.

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Beginner Aerial Silks & Air Tricks
Jun
17
3:00 PM15:00

Beginner Aerial Silks & Air Tricks

Ready to fly, swing and dance off the ground? Absolutely new to silks or taken a few classes in the past and ready to fly and refine those acrobatic skills? Learn what u need to start back into the world or Aerial with all the tools in your belt. Foot knots, climbing techniques, inversions, lingo to know of the Aerial world...

🧚‍♀️Also picture time at the end of because we all want to see what you got! And maybe your Instagram friends do too. 


After this class, feel free to refine your skills at our Aerial open gyms practice times or try other Aerial classes. You will have a head start. 
$22.50
*Unlimited Open Minds tribe members can take this class at no additional cost :) 


Very Limited space. Register at https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&date=06/17/18

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Self Love! A Yin Yoga & Buti Beats Workshop
Jun
16
4:30 PM16:30

Self Love! A Yin Yoga & Buti Beats Workshop

What does it mean to love yourself? Do you know How? What are the steps you can take to begin to love yourself completely? Join Mimi of Synergyoga for one or 2 nights this spring exploring this. 

1.) Start the workshop with Buti Yoga Flow, Mimi,of Synergyoga a Haiti native, brings the Caribbean sun into a beat heavy flow. This is dance movement incorporated into a vinyasa flow. This is what we call Earth Tribe/ Earth Goddess bliss flow! And it is easy to follow and sets you up to be tuned into the self love we are then going to work to expand like magic. 

2.) We will then workshop some topics and exercises on on self love.

3.) Then we close with Yin Yoga - 45 minutes of melting slowly into postures. Yin Yoga is a more passive yoga. You let the poses take you. They are often held from 3-6 minutes and they are all on the floor. Supported by Mother Earth. In our safe space. Tuning up your body and soul.

There will be time for quiet reflection for journaling, coloring, or meditating on the themes discussed. Bring a journal. 

You are beautiful. Seriously.

Investment; $30 dollars for one 2 hour workshop
or 20 per workshop if you register for both. These workshop can stand alone or build off one another if this is a topic you want to dive deep into this spring. 

----

Imagine Building Muscle memory for engaging not just your Glutes but your confidence and self respect in times you need it most. Imagine it just becoming habit when you need it most.  



Join the body positive movement. Get in touch with the profound positive change that can happen in your life when you start to BELIEVE you deserve all your dreams to be filled. When you BELIEVE it is your birthright to have your desires met. When you not only except yourself, but BELIEVE IN YOURSELF you be come a force OF MANIFESTING YOUR OWN DESTINY
-------------------------------------
More About the yoga of the day:

Earth Tribe Goddess Flow / Buti Yoga: Allow yourself to be guided through an all - levels Buti Flow. Through fluid movement in conjunction with breath. TRIBAL DANCE and DEEP BEATS.TAPPING INTO YOUR PRIMAL FORCE, MOVING YOUR HIPS AND OPENING YOUR MIND!

Yin Yoga - Gets deep in the connective tissue. Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
--------------------------
We all have body issues, self love issues and baggage. Lets dig deep in this 2 hour workshop combing sensual flow and so much more.

Pricing: 30.00$

Come to both workshops and make self love a habit this summer only $20 each when you register for 2 at once.

Open Minds Fusion Studio is Located at 515 W Lake St. in Lyn-Lake neighborhood in Minneapolis. Our parking lot of lake and Garfield. Our door is on the side of the building where you can follow that I LOVE YOGA sign.

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Handstand & Hammock Workshop
Jun
16
2:00 PM14:00

Handstand & Hammock Workshop

Handstands & Hammocks with the famous Cheryl Birch. Teacher Cheryl is an expert in the air with Aerial arts and on the ground with contortion and dance, she is genuinely a goddess of balance, flexibility and strength. For this special one time workshop Cheryl will have you utilizing aerial hammocks/silks to gain strength and the knowledge of alignment to invert and develop the skills and strength necessary for handstands and other various inversions.
Get upside down with Teacher Cheryl in this 90 minute Headstand & Hammock workshop you'll learn how to use the hammock to help develop your handstands and other arm balance variations (such as headstands and forearm balances). All levels are welcomed in this body positive and judgement free zone, so register today to save your spot as space is limited!

$40 to register with the ticket link: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sView=day&sLoc=0&sTrn=100000005&date=06%2F16%2F18

OMFS unlimited members can take this workshop at no additional cost. 

OMFS is located at 515 W. Lake in the Uptown area. We share a parking lot with Cricket Wireless on the corner of Garfield and Lake. Look for the "I Love Yoga" sign, and our door is located right below that sign. If the parking lot is full, overflow free parking is available along Garfield.

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Dark Aerial Yoga Class Kickoff
Jun
13
9:15 PM21:15

Dark Aerial Yoga Class Kickoff

The dark yoga class yoga know and love, but in the air. Feel weightless and also become one with gravity. After the sun sets. Aerial Yin poses. Heavy meditation. Dark ambient music, Soundbaths with singing bowls and smudging with burning sage to wash over our auras and cleanse us. 
This class is taught by the famous Koreen, and will take place every Wednesday night from 9:15-10:15.

Space is very limited, so please sign up now by clicking on the link below, or by using the ticket URL in this event invite.

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=42&sView=day&sLoc=0&sTrn=2&date=06/13/18

Open Minds Fusion Studio is located at 515 W. Lake. The corner of Lake and Garfield. We share a free parking lot with Cricket Wireless. Our entrance is accessible from the parking lot, our door is right under the "I love Yoga" sign. If the parking lot is full, free overflow parking is available along Garfield Ave.

View Event →
Self Love! A Yin Yoga & Buti Beats Workshop
Jun
2
4:30 PM16:30

Self Love! A Yin Yoga & Buti Beats Workshop

What does it mean to love yourself? Do you know How? What are the steps you can take to begin to love yourself completely? Join Mimi of Synergyoga for one or 2 nights this spring exploring this. 

1.) Start the workshop with Buti Yoga Flow, Mimi,of Synergyoga a Haiti native, brings the Caribbean sun into a beat heavy flow. This is dance movement incorporated into a vinyasa flow. This is what we call Earth Tribe/ Earth Goddess bliss flow! And it is easy to follow and sets you up to be tuned into the self love we are then going to work to expand like magic. 

2.) We will then workshop some topics and exercises on on self love.

3.) Then we close with Yin Yoga - 45 minutes of melting slowly into postures. Yin Yoga is a more passive yoga. You let the poses take you. They are often held from 3-6 minutes and they are all on the floor. Supported by Mother Earth. In our safe space. Tuning up your body and soul.

There will be time for quiet reflection for journaling, coloring, or meditating on the themes discussed. Bring a journal. 

You are beautiful. Seriously.

Investment; $30 dollars for one 2 hour workshop
or 20 per workshop if you register for both. These workshop can stand alone or build off one another if this is a topic you want to dive deep into this spring. 

----

Imagine Building Muscle memory for engaging not just your Glutes but your confidence and self respect in times you need it most. Imagine it just becoming habit when you need it most.  



Join the body positive movement. Get in touch with the profound positive change that can happen in your life when you start to BELIEVE you deserve all your dreams to be filled. When you BELIEVE it is your birthright to have your desires met. When you not only except yourself, but BELIEVE IN YOURSELF you be come a force OF MANIFESTING YOUR OWN DESTINY
-------------------------------------
More About the yoga of the day:

Earth Tribe Goddess Flow / Buti Yoga: Allow yourself to be guided through an all - levels Buti Flow. Through fluid movement in conjunction with breath. TRIBAL DANCE and DEEP BEATS.TAPPING INTO YOUR PRIMAL FORCE, MOVING YOUR HIPS AND OPENING YOUR MIND!

Yin Yoga - Gets deep in the connective tissue. Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
--------------------------
We all have body issues, self love issues and baggage. Lets dig deep in this 2 hour workshop combing sensual flow and so much more.

Pricing: 30.00$

Come to both workshops and make self love a habit this summer only $20 each when you register for 2 at once.

Open Minds Fusion Studio is Located at 515 W Lake St. in Lyn-Lake neighborhood in Minneapolis. Our parking lot of lake and Garfield. Our door is on the side of the building where you can follow that I LOVE YOGA sign.

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Dragon's Lair Open House & Showcase
Jun
1
to Jun 2

Dragon's Lair Open House & Showcase

  • Dragons Lair Performing Arts (map)
  • Google Calendar ICS

From the Ninja's who brought you Dragon Power FitnessDragons Fire TheaterThe Forbidden Bazaar, and Open Minds Fusion Studio comes a studio like none other....
Angela Higgins and Justice Draconis have created Dragons Lair Performing Arts in NE MPS


-It's in NE Mpls, very accessible from 35W
-It's close to the Escape Room, if you want to plan driving routes.
-We have 2 rooms, each one the size of Open Minds
- The "Sky Room" is 27 FEET on the high end!!!! 27 FEET to the actual RIG POINT! OMG!!!!
-The "Garden Room" is 17 feet in the middle and 14 on the edges (For reference, Open Minds is 14.5 feet to the actual wood rafters)
-The Sky Room will have aerial silks, Lyra, Cube, and a freakin' Merkaba! (six-foot star apparatus)
-The Garden Room will be for photo shoots, private lessons, Dance lessons/rehearsals, and BELLY DANCE! Yessss.
-Both rooms are independently accessible so as to not disturb other classes in session.
-We have PARKING.
-Our "open date" is set for June 1st (more info to come regarding the Grand Opening party/Open House Showcase as we fill out our construction timeline)
-We are not doing a Kickstarter, as we are funding this studio on the success we have had with Open Minds Fusion Studio/Dragon Power Fitness, but we will post a short list of items we need, if you care to donate your old stuff, we would love that.
Thank you, to our students, for showing us you want to learn from us, and you believe in our dreams.
-We love you all and we are SO F*CKING THRILLED to be able to offer you this facility!!!!

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Earth Goddess Yoga - Full Moon Ceremony w/ a View & Elixirs
May
29
6:30 PM18:30

Earth Goddess Yoga - Full Moon Ceremony w/ a View & Elixirs

We start inside with ceremony by the river with drinking kava and cacao. Then we take the practice outside, timed with the sunset and the moon rise! Moon and sun salutations! After class join us for elixirs on the roof overlooking the Minneapolis city scape and the falls on the Mississippi river, Dakota territory. Tuesday the 29th! 7-9pm (check in start at 630 pm, class starts at 7pm. optional roof top social at 930pm after class). 

Earth Goddess Yoga presents our summer series that will be held outdoors to absorb the benefits of moonlight and soak in the splendor of yoga under the changing sky. Bask under the fully illuminated moon, breathe in the crisp night and and move with intention under the healing vibrations of kava and cacao in this special edition of Earth Goddess Yoga! We will connect to grandmother moon, brother sky and mother earth in this series to charge your intentions, body, mind and spirit with plant and movement medicine.

By many ancient traditions, the full moon is a sacred time for manifesting. Combining it with yoga and the healing vibrations of music and crystals, it creates a connection to the earth and sky that aligns your energies in the same way the moon, earth and sun do when the moon is full. Under this alignment, our intentions can be charged propelling our manifestations forward. Even if the full moon is behind clouds, her energies will be enjoyed by all.

We will begin with sacred smudging and kava/cacao ceremony. Explore our deepest desires for manifesting before moving into a vigorous Earth Goddess Yoga style tribal movement, yoga and dance to clear out energy, remove mental obstacles and be one with the energies under the full moon. Then we will move into a gentler crystal yoga. A crystal charged, moon flow that will shift awareness into the higher vibrations with the aid of healing sounds, songs and finally surrendering to the wisdom within. We will end with a closing ceremony of deep gratitude and offering.  

Three full moon opportunities, take one or participate in all! Event time 6:30 p.m. - 10:00 p.m.
Cost for single event: $ 45.00 or take all three for discount rate of : $ 99.00

Musicians (Drum Circle style - Drummers who will only participate / practice one yoga class and freestyle drum for the others. participate in Kava/Cacao ceremony and drum during yoga. Must bring own drum) : $ 30.00

Cost includes kava/cacao ceremony, 3 hrs of yoga + meditation, live music, refreshments and a crystal to be worn.
Collect one crystal or all three, a different one will be selected carefully according to the energies of that particular full moon, just for you.

May 29th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Sagittarius.  

June 28th : At the Three Rivers Elm Creek Park Reserve in Maple Grove. Will meet in the Chalet for social hour first and then move outdoors for our practice. Full Moon in Capricorn.

July 27th : At the A-Mill Lofts in Minneapolis. Will meet in the performance hall for opening ceremony, practice and met for outdoor meditation and moonlit social hour on rooftop. Full Moon in Aquarius. 

Bring your crystals to charge under the full moon!
Please bring: Yoga mat, large blanket such as mexican blanket or beach towel, water bottle, a light sweater and donation. (Please bring a donation of any value such as gift cards, cash or small token, to be given to a local women shelter, Caza de Esperanza). Rattles or Drums if you have them and would like to participate in drumming!
Leave Valuables at Home!

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Dance Temple Tuesdays
May
29
7:00 AM07:00

Dance Temple Tuesdays

Every Tuesday Morning, sober dance party. Live DJs. Start your day right. 🌞🌈Electronic Music, Movement, Intention. Community dance time and tea. Sometimes we will have tea AND coffee and sometimes a special breakfast treat. 

Hey why not be creative in the morning through the art of movement, exploring bliss. Why not get a buzz off being alive before 8am!?

🍊This Tuesday morn featuring our resident DJ: Sentient Wires
House / Techno

🕺🏽🧖🏽‍♀️🧞‍♂️🧜🏻‍♂️A space to express creative movement or just pound your feet to some fresh beats. 🧚🏾‍♂️Every Tuesday we are working with "Rise!" to insure there is a place to dance in Mpls. Mostly right🧚‍♀️ here at Open Minds! 
...before you go to work. Drop in!

🛸You come, drop in & dance for any amount of time, or the whole time! We will start to slow down the beats and bring it into a slow flow to encourage stretch before we close the dance party at 945 am. Then you can fly out of here, high with light, and into the rest of your day. 

💚Just ten - fifteen bucks, sliding scale. 

🏰🗿
🚲🚕🚗OPEN MINDS FUSION STUDIO - off lake and garfield. Enter lot from Garfield Ave. Cricket is the street facing business. We are side door. You can see sign from our lot. 515 w Lake St. MPLS 55408

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Buti Yoga + Zumba GLOW!
May
26
9:00 PM21:00

Buti Yoga + Zumba GLOW!

We are combining Buti Yoga and Zumba for a night of delicious sexy movement!

Buti Yoga combines power yoga with TRIBAL DANCE and DEEP BEATS. Zumba will help you dance it out and shake it off with various world rhythms. Engage in this dance fitness class with your Buti yoga tribe! This fun and fierce workout lets you feel the music and let all your cares go and dance it out in this body positive/judgement free zone. Zumba is for every body and does not require dance experience. Just be prepared to sweat, shake what your Mama gave ya, smile and have a lot of fun!

Doors open at 9 to get painted, then we will start moving and shaking around 9:15. Wear your neon and white. Show some skin...so you can paint it! 

Please REGISTER ONLINE ( click on tickets in this invite of follow link below) and pay that way, or *CASH ONLY AT THE DOOR*

Pricing: $15.00

OM class packages can be applied as well as unlimited OM tribe Members. Register (and see more re: memberships) at www.openmindsfusionstudio.com 

Open Minds Fusion Studio is located at 515 W Lake St. in the Lyn-Lake neighborhood in Minneapolis. Our parking lot can be easily accessed off Lake & Garfield. We share a building with Cricket Wireless (a good landmark to help spot us)! Our building entrance FACES Garfield, and entrance is directly from the lot. If the lot happens to be full during peak hours, overflow street parking is also available along Garfield

Enter the door below the I LOVE YOGA / Open Minds Sign!

watch our fb page and make sure your go to Open Minds Page and set to "see posts first" so you can see when we announce similar events. 

(Other Glow yoga events:
May 12 Dubstep, deep house and Dirty Buti on Saturday, May 12
Tentatively (keep checking back on our fb page for announcements):
Buti Yoga Glow on saturdays: 
June 9 & 23
July 14 & 28
Aug 11 & 18

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Yin & Thai Yoga Massage Workshop
May
26
7:00 PM19:00

Yin & Thai Yoga Massage Workshop

Join Becca Cerra for 2 hours of self-care and deep relaxation. Becca will lead you through 12-14 effortless yin postures in which you use props to support your body so you can fully surrender. In each posture, Becca will offer 1-2 minutes of Thai Bodywork tailored to your body's needs that day. She will apply pressure along energy lines to create a profound sense of relaxation and energetic cleansing. The Thai portion allows you to go deeper into the yin postures without having to exert any effort. We will close the evening with an extended savasana offering you the opportunity to soak up the benefits of this practice. In this unique atmosphere you'll contribute to the collective group energy making the experience more powerful and transformative for all. You'll leave feeling stretched, relaxed, and renewed.

Becca Cerra encourages her students to use yoga as a tool to practice self-love and develop a positive body image. In addition to practicing and teaching yoga and thai bodywork, she is a sculptor and choreographer whose work is a catalyst for a body positive revolution. She has been a guest writer for teen development specialists and body image experts, won the International Association of Eating Disorder Professional’s Art Competition, served as a mentor for the LGBTQIA community, and held community-based programs combating violence against women. You can find out more by visiting www.beccacerra.com

Cost: $40
When: May 26, Saturday 7pm - 9pm
Where: Open Minds Fusion Studio

Unlimited Open Minds Tribe member- take this and all regular yoga and Aerial classes! (plus weekend specialty workshops at no additional charge (usually $30-50 for non members).  
Unlimited membership $30 first month. 150 after cancel anytime)

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Buti Benefit Yoga Class
May
26
10:00 AM10:00

Buti Benefit Yoga Class

$18/person🤸‍♂️ (includes 1 hour yoga class followed by light refreshments)

🌞Join us for a Buti yoga class benefitting Mama Hope and the Secondary Education for Girls’ Advancement (SEGA) girls’ school in Morogoro, Tanzania, which provides quality, holistic education for girls who face extreme barriers to education. Learn more about the cause: give.classy.org/NatashaSEGA

In this Buti Yoga Flow class, Mimi of Synergyoga brings the Caribbean sun into a beat heavy flow. This is dance movement incorporated into a vinyasa flow - it is easy to follow and will help tune you into the self love we are then going to work to expand out into the world.

After class, stick around for light refreshments and to learn more about the amazing work of the SEGA Girls’ School. All proceeds from the class will go to support and expand SEGA’s girls’ empowerment programs.

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7 Week Chakra Series
May
23
9:30 AM09:30

7 Week Chakra Series

7 week Chakra Series Wednesday mornings. Explore and heal your Chakras. Each week we will focus on a new, major chakra. Beginning with the root and ending the series with the crown. 


We will use different meditations, visualizations, essential oils, breathing exercises, mantras, sounds baths, yoga poses, and movements all pertaining to the particular chakra of the week. Vinyasa flow and slow deep pace with awareness building for your body!
+Yoga Nidra. 




Join us for all 7 classes for $89 or drop in for $15. Drop in or sign up and save our space or buy the discounted 7 classes (can be used for all of these 7 classes or any yoga class at Open Minds). 


More studio info: 
www.openmindsfusionstudio.com 

515 W. Lake Street! 

We are located on Lake and Garfield! Cricket is the most visible business from the street. We have a parking lot. Enter off Garfield Ave. Easy peeZy we are the side door under the I love yoga sign.

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Dubstep, Deep House & Dirty Buti Yoga Glow
May
12
9:00 PM21:00

Dubstep, Deep House & Dirty Buti Yoga Glow

Buti Yoga combines power yoga with TRIBAL DANCE and DEEP BEATS. On this night we will flow to Dubstep DEEP DARK HOUSE & Dirty songs with filthy lyrics. FLY YOUR FREAK FLAG in our safe space. A Body Positive (WOMEN ONLY) BUTI YOGA CLASS. 

A very special class with Koreen Valdovinos, of Earth Goddess Yoga and owner of Open Minds. She will light your heart on fire as you pound on the earth and tap into all your gifts, and deny yourself nothing! Desire is divine. 

Engage in this dance fitness class with your Buti yoga tribe! This fun and fierce workout lets you feel the music and let all your cares go and dance it out in this body positive/judgement free zone.

Just be prepared to sweat, shake what your Mama gave ya, smile and have a lot of fun!

Doors open at 9 to get GLOW painted, then we will turn the black lights on and start moving and shaking around 9:15. Wear your neon and white. Show some skin...so you can paint it! Paint provided but feel free to bring your own as well! 

Please REGISTER ONLINE ( click on tickets in this invite of follow link below) and pay that way, or *CASH ONLY AT THE DOOR*

Pricing: $15.00

OM class packages can be applied as well as unlimited OM tribe Members. Register (and see more re: memberships) at www.openmindsfusionstudio.com

Open Minds Fusion Studio is located at 515 W Lake St. in the Lyn-Lake neighborhood in Minneapolis. Our parking lot can be easily accessed off Lake & Garfield. We share a building with Cricket Wireless (a good landmark to help spot us)! Our building entrance FACES Garfield, and entrance is directly from the lot. If the lot happens to be full during peak hours, overflow street parking is also available along Garfield

Enter the door below the I LOVE YOGA / Open Minds Sign!

watch our fb page and make sure your go to Open Minds Page and set to "see posts first" so you can see when we announce similar events.

(Other Glow yoga events:
May 26- ZUMBA & BUTI YOGA GLOW
(keep checking back on our fb page for announcements):
Buti Yoga Glow on Tentative saturdays:
June 9 & 23
July 14 & 28
Aug 11 & 18

View Event →
Beginner Aerial Silks
May
5
4:30 PM16:30

Beginner Aerial Silks

THIS SATURDAY ONLY! Special added class!! Come learn to fly in the early evening with Katie Fritz-Fogel. A longtime aerialist and lover of movement, Katie will help you get your "air legs" and develop the skills and confidence you need to climb the aerial silks. 
Class begins at 4:30 and runs for one hour. Wear comfortable, tight fitting clothing. Open to beginners, don't be shy! Come try something new and exciting :D
There is also an Aerial Fitness and Conditioning class from 6-7pm
Visit openmindsfusionstudio.com to register for classes and check out our entire schedule!
 

parking is off Lake and Garfield in the Lot with Cricket in the front. Our Entrance is on the side of the building

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Yoga & Massage for Head/Neck Tension with CBD oil and Singing Bowls
May
5
9:30 AM09:30

Yoga & Massage for Head/Neck Tension with CBD oil and Singing Bowls

✨In this seasonal popular healing yoga and bodywork workshop we will use essential oils, asana (yoga postures), meditation, massage, essential oils, energy work to relax the mind and body for those who suffer with headaches and neck & shoulder tension. Every couple month, 3 amazing teacher-healers of various modalities, will guide you and relieve you body, mind in spirit over the course of 90mins, in a low lit with salt lamps room. By way of singing bowls humming, massaging your head and neck and by way of myofascial release. 

🌱Also you will have a chance to experience the healing plant medicine - CBD oil both topically, and also ingesting it for the full experience. This is optional and the class is an absolutely blissful with or without this addition. 

$40

Register early:
Early Bird Special- $5 dollars off before Monday, Feb 26

With:

☀️Koreen Valdovinos, founder of Open Minds, yoga & meditation teacher, movement special and CBD oil educator will lead you through a slow flow and long juicy meditative holds in poses. As well as use her knowledge of Thai Yoga Massage to assist your and adjust your body is poses. 
🌺Katie Rau, Massage Therapist, essential oil educator will be using her hands to rub out tension and provide myofascial release. 
🦋 Andrea Demont, Reiki Master & Yogini will educate us on the concept or Reiki energy, using reiki during class on all. Sharing her awesome love with us all! Come Bliss out on a Sunday morn. Start 2018 with healing the self so u can better move through the world sharing your best self.
♥ Stephanie Kinney, Gentle Yoga teacher, brings her own intimate knowledge of chronic pain management. Stephanie of the Yoga Center is Open Minds newest teacher and will be co-teaching class as Koreen moves between teaching, massaging, assisted stretching, 


parking is off Lake and Garfield in the Lot with Cricket in the front. Our Entrance is on the side of the building.

View Event →