8 Week Aerial Flight School
Oct
20
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

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Copy of The Boss Chick Dance Workout ® with Julia Davis
Oct
22
5:15 PM17:15

Copy of The Boss Chick Dance Workout ® with Julia Davis

Fall into a kick-ass workout routine with Boss Chick Julia this October! Break up your work week with some bootylicious rump-shakin' every Twerk-It Tuesday at 5:15pm. We'll get those BOO-ties in shape just in time to look SCARY good in your Halloween Costume!
Over the 4 week session, you'll learn the 15 official Twerk Steps, incorporate them into some sexy, sweaty Twerk Cardio Choreography AND breakdown a featured choreographed dance you can show off to your partner, your cat, your best friend or yourself in the mirror!
$65 for the entire session, PLUS get 1 additional ground or yoga class FREE! Yep - you get this 4 session series, plus 1 yoga or dance class of your choice for just $65!

REGISTER HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=104&sVT=100&sView=day&sLoc=1&sTrn=100000068&date=10/08/19

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8 Week Aerial Flight School
Oct
27
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

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Earth Goddex Yoga Symposium
Oct
27
2:00 PM14:00

Earth Goddex Yoga Symposium

Earth Goddex Symposium 🌘
Embracing the darkness, Fall Ceremony w/ Yoga & Mother Earth Magic

-------------------------------------
✨Part 1: Ceremony and plant medicine elixirs with a combination of Kava Cacao & High Vibe Greens to nurture your body and relax your spirit. Opening ceremony includes a powerful connection to Cacao Earth medicine and a flowing yoga + Kundalini practice.

Join us to embody the energetic witchy womb, meaning - it doesn't matter if you have a biological one. Tuning into energies such as kundalini, chi, and eco-feminism. Connect into the Gaia philosophy, we are ONE.


REGISTER HERE!


Kicked off by an Earth Goddex Yoga practice. We move with intuition to our own bodies and evolve the yoga practice to sway like water, and breath like the air, and dance like fire, celebrating life on Mother Earth.

From the ground to the crown, tapping into our chakras in every class. An expression of art with our bodies, we use dance therapeutics and tribal beats, and primal movement weaved into a yoga flow, to create a truly healing creative expression.
.
We weave pranayama, the breath and meditation magical practices that honor yogic mysticism, eco-feminism, and individuality with the great oneness of all & everything.

.🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
---------------------------------------------------
✨Part 2: 330pm: Explore the SAGA of the Sacred Femininity -
(Sexuality And Gender Alternatives)

A panel-led discussion on gender, identity, femininity, eco-feminsm and the non-binary in relation to our individual and cultural ideas of the Goddess/Goddex.
.
How do we, as community leaders, create safe and inclusive spaces for all those on the gender spectrum? We will discuss ideas of sacred femininity, biology and inclusion, appreciating or embracing feminine energy with out being born female and much more. Bring your questions & your ideas.
.
Thought Leaders, poets, visionaries welcome!
-----------------------------------------------
Part 3: 445: Break-out session/ workshops:

🌘🥚🌹 - Yoni Egg Initiation - 🌒🌓🌕🌗🌘
a low charka workshop With Koreen Valdovinos (Earth Goddess Yoga Co-Founder Master, Sensual Shaman, Yoga teacher) and Ranebo (Pagan Women's Circles lead and local artist).
.
Journey deeper into the sacred feminine through authentic connection to our bodies, our sensual healing and each other. You will be guided through Tantric Practice for women in a safe space for healing, from the inside out. Combining thought work, Breath work, and exercises for the pelvic floor. We deconstruct learning, and rebuild sensation and self love. If you don't have a yoni egg, don't worry you can purchase one from us. And you get to choose your crystal / stone for your egg. Also there is the option to not use an egg but you can still practice these exercises with your pelvic floor muscles alone.

OR

🍃🌿🍂 - Mother Earth Intuition - 🍃🌿🍂
a higher chakra workshop, with Veronica Walters (Earth Goddess co-founder Master, Yoga teacher, Author, Reiki Master and Crystal educator)🌍
.
Journey into higher planes of consciousness and cosmic visions, stepping through your intuition. Using conscious movement and meditation, practice developing your psychic senses and be empowered to embrace the natural inherit skill to tap into universal consciousness and more!
.
illuminating the veils of doubt and limiting self-beliefs that no longer serve you.
.
Intuition is a born ability within all to use to help navigate through the bombardment of energetic information, learn how to decipher these energies and fine tune the gift within each of us. Experience the eye opening practice of connecting to Spirit guides and Higher self.

----------------------------------------------------------------------------
Bring your Goddessy headdresses, wear comfortable yoga-able clothing for movement. Bring a Yoga Mat and a blanket. (we will have a few extras if you forget yours.)

Price: $69.00
*Admission plus the price of a yoni egg 89.00)
(OR buy one at the event pending availability for $35)

-----------
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After party:

live music & DJs a celebration of art & movement

LATE NIGHT DARK YOGA SPECIAL SESSION: and if you stay long enough or come just for the after party, Dark Yoga with Koreen:

DRONE & Ambient electronica! Embracing the darkness of fall. We are now in the time between equinox to solstice. The dark days have arrived.... Lets get down with that! Lets be the flicker of lights guiding our way. We will be yin. We will practice a yin yoga practice and meditation with Koreen and Live DJ LITCH

Experience, not only the ceremony and classes, but also the new art collective community at WLDCRD in NE Mpls.

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Beginner Lyra
Oct
27
6:30 PM18:30

Beginner Lyra

New to Lyra? Or new-ish? ⭕This hoop trapeze will suspend you and build confidence in the air. In this class we will work on flying in the basic ways. Safety first. Fluidity next. Knee Hangs, shoulder and arm strength, sitting pretty, styling and tricks will be worked on in every class! take several of these classes and you will be ready to move on or come back to when you need a refresh!

In 5 weeks You will go from a begginer to an aerialist able to perform (a confident jumpstart into the aerial arts). Performance option in Dec for those who want to show off their tricks to a crowd and inviite your friends. Teacher Jolissa has been training for three years and transitioned to instruction that is approachable and organic to people of all backgrounds. She has performed locally and impressed many with her bad ass spinning skills.

Drops ins available on the night when there is space. But best results will come from taking the whole series!!!!

🤸‍♂️5 Sundays Starting Oct 27, $90 (✨To register, buy the 5 pack and sign in for every Sunday as a series until the end of Nov, click here or in the ticket link window: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000051&date=10/27/19


You will receive extensive personalized hands-on attention in this small class. Due to the small class size, limited space is available, so register now to save your spot!

You will find that your previously learned skills from other aerial discipline are easily transferable to the hoop.

Beginners are encouraged, whether new to the hoop, or aerial in general, lyra is a great first step!

Open MInds Fusion Studio In the LynLake aera. Of lyndale and lake with e parking lot for you! )

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Copy of The Boss Chick Dance Workout ® with Julia Davis
Oct
29
5:15 PM17:15

Copy of The Boss Chick Dance Workout ® with Julia Davis

Fall into a kick-ass workout routine with Boss Chick Julia this October! Break up your work week with some bootylicious rump-shakin' every Twerk-It Tuesday at 5:15pm. We'll get those BOO-ties in shape just in time to look SCARY good in your Halloween Costume!
Over the 4 week session, you'll learn the 15 official Twerk Steps, incorporate them into some sexy, sweaty Twerk Cardio Choreography AND breakdown a featured choreographed dance you can show off to your partner, your cat, your best friend or yourself in the mirror!
$65 for the entire session, PLUS get 1 additional ground or yoga class FREE! Yep - you get this 4 session series, plus 1 yoga or dance class of your choice for just $65!

REGISTER HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=104&sVT=100&sView=day&sLoc=1&sTrn=100000068&date=10/08/19

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Twerk Goddess BootyCamp
Nov
11
to Nov 15

Twerk Goddess BootyCamp

Missing out on Isla Mujeres or looking to raise your vibrations before the holiday season kicks in full-force? This 5 day Twerk Goddess Bootcamp is the place to fill your cup! Rise and shine early in the morning for 2 Earth Goddess Yoga Classes, 2 Twerk Classes and a Yin/Yoga Nidra class from Nov 11-16th. This experience will also include manifestation practices, sound healing, tonics, teas, smoothies and more! Come shake it loose and get ready to level up as 2019 comes to a close!


SPACE IS LIMITED
COST: $111/Person (includes everything!)
EARLY-BIRD PRICE: Register before October 20th and get it for $99
DAY-PASSES WILL BE AVAILABLE FOR $25, pending space.
REGISTER HERE: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=102&sVT=101&sView=week&sLoc=1&sTrn=100000064&date=11/11/19

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11:11 Isla Mujeres Mexico Retreat
Nov
11
to Nov 18

11:11 Isla Mujeres Mexico Retreat

Join Earth Goddess Yoga for a luxury vacation to Isla Mujeres, Mexico (the Island of women). The island served as the sanctuary for the goddess Ixchel, the Maya goddess of the moon, fertility, medicine and happiness. This is the perfect powerful full moon on 11/11 for our arrival and for manifesting, healing and personal power.

We will be staying at Isla Mujeres Palace Resort - a quaint but luxurious resort. Koreen, one of you guides has been bringing retreats to Palace resorts for years now and has an established relationship with the business to secure the best possible rates....and as her guest you will be staying as "VIP Members." Yes that does mean you get special treatment!

This trip is designed for pairs. We encourage you to bring a soul sister, a partner or friend. So hook them up and invite them

Cost Per-Person
In a 2 person beautiful suite - for you and a friend Relish lavish comfort with an in-room double whirlpool tub, private shower, balcony and more. Here, luxury comes standard, Bathrobes & slippers, Wet Bar stocked daily with juices sodas, beer & unlimited liquor cabinet, 24 hours free (!) room service. In-room wi-fi, Unlimited long distance calls to U.S..)

$1600 to pay in full now (best price!)
or
payment plan:
$200 Down (Save your spot, non refundable)
$900.00 Due by August 30
(the rest, $550.00 Due by Nov 1.)

Single Occupancy Suite, $3000.00

(if you decide beyond August 30 date you would like to come, we can work with you provided there is space left. $1700 total for any late bookings).


*use the option when you send money "Friends and family" to avoid fees. Do not Use "goods & Services" or else those fees.

Enjoy luxury, spa services, yoga on the beach, and a true all inclusive vacation. Everything is included. All your drinks all your fruit, food, all your dinners, all your (24hour no charge) room service. Free manicure, pedis, all excursion, zip lining, massage, options!, etc. Boat excursions, snorkeling options and trips to Mayan Ruins, emazcal shamanic sweat lodge experiences options.

The luxurious rooms are designed for couples, and while there is ample space, it is always best to room with a friend you want to travel with (and ok with sharing a double whirlpool room with a California King (that could sleep 4), 24 hour room service room and balconies facing the ocean or overlooking the pools.) SO INVITE YOUR SOUL SISTER OR YOGI PARTNER!.... Of course there are people who will need a roommate and we will pair you off. And yes men are welcome. All genders are welcome to honor the Goddess energy of this island.

Save your spot with 200 down. You can arrange this by talking to Koreen or Veronica or *paypal us at by copy-pasting: https://www.paypal.me/openmindstribe

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Copy of The Boss Chick Dance Workout ® with Julia Davis
Oct
15
5:15 PM17:15

Copy of The Boss Chick Dance Workout ® with Julia Davis

Fall into a kick-ass workout routine with Boss Chick Julia this October! Break up your work week with some bootylicious rump-shakin' every Twerk-It Tuesday at 5:15pm. We'll get those BOO-ties in shape just in time to look SCARY good in your Halloween Costume!
Over the 4 week session, you'll learn the 15 official Twerk Steps, incorporate them into some sexy, sweaty Twerk Cardio Choreography AND breakdown a featured choreographed dance you can show off to your partner, your cat, your best friend or yourself in the mirror!
$65 for the entire session, PLUS get 1 additional ground or yoga class FREE! Yep - you get this 4 session series, plus 1 yoga or dance class of your choice for just $65!

REGISTER HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=104&sVT=100&sView=day&sLoc=1&sTrn=100000068&date=10/08/19

View Event →
8 Week Aerial Flight School
Oct
12
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Oct 12, Saturdays at 1030am Lead by Bri B

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

REGISTER HERE:

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=100000057&date=10/12/19

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Buti Yoga Glo
Oct
11
7:30 PM19:30

Buti Yoga Glo

Get tribal with it! Buti Yoga incorporates easy to follow, high energy tribal Dance into your vinyasa yoga experience.
This night we turn off the overheads, turn on the black lights. paint our selves (optional but paint provided) and MOVE with LIVE BEATS!!!

Live Pahoa street music marinated with latinfusion beats. Vison 3 will be LIVE with Guest Marigold and more.

This is just a regular yoga class price!

*So you can use your Open Minds class packs if you got them.
*Drop in for 15 dollars, CASH
or
*Register with a card here now with ticket link in this event, or use this url:

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&sTrn=2&date=06%2F13%2F17

View Event →
The Boss Chick Dance Workout ® with Julia Davis
Oct
8
5:15 PM17:15

The Boss Chick Dance Workout ® with Julia Davis

Fall into a kick-ass workout routine with Boss Chick Julia this October! Break up your work week with some bootylicious rump-shakin' every Twerk-It Tuesday at 5:15pm. We'll get those BOO-ties in shape just in time to look SCARY good in your Halloween Costume!
Over the 4 week session, you'll learn the 15 official Twerk Steps, incorporate them into some sexy, sweaty Twerk Cardio Choreography AND breakdown a featured choreographed dance you can show off to your partner, your cat, your best friend or yourself in the mirror!
$65 for the entire session, PLUS get 1 additional ground or yoga class FREE! Yep - you get this 4 session series, plus 1 yoga or dance class of your choice for just $65 ($13 per class)!

REGISTER HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=104&sVT=100&sView=day&sLoc=1&sTrn=100000068&date=10/08/19

Side Note: If you miss the first class, its’ cool you can jump in and drop in after at any time. for 15 per class.

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8 Week Aerial Flight School
Oct
6
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

View Event →
8 Week Aerial Flight School
Sep
29
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

View Event →
8 Week Aerial Flight School
Sep
22
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

View Event →
8 Week Aerial Flight School
Sep
15
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

View Event →
8 Week Aerial Flight School
Sep
8
1:00 PM13:00

8 Week Aerial Flight School

Fly in the Aerial Loop/ Hammock/ Sling.

Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style

We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.

The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!

Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.

Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.

First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.

Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.

1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!

View Event →
Aerial Summer Session
Aug
5
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

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Aerial Summer Session
Jul
29
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Aerial Summer Session
Jul
22
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Aerial Summer Session
Jul
15
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Aerial Summer Session
Jul
8
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Intro To Kundalini Sessions
Jul
1
6:00 PM18:00

Intro To Kundalini Sessions

Join us for a special set of "Intro to Kundalini" classes complete with a full meditation and Sound Bath or Gong Bath during each class. ✨ Classes take place

: June 10th and June 24th and July 1st. *

(click on the date you wish to register for *Above! Or register all 3 by clicking on the first date)

Classes are wonderful taken alone or really dive deep and take the series.

🧘‍♀️ Kundalini Yoga is a powerful blend of dynamic breath work, movement, meditation and mantras. 📿 It is particularly powerful when practiced in a group, and these classes are perfect for everyone--new and experienced alike! These classes will break down all of the intricate details of Kundalini Yoga and you will walk away feeling refreshed, revitalized and refueled with new knowledge and possibly a new practice. 🙏

Each class will also include a Sound Healing Bath or Gong Bath. Sound Healing helps to “re-tune” us on not just a cellular level, cleansing and detoxing, but also an emotional level bringing about a heightened sense of harmony and deep inner peace.

Bring your own mat and blanket if desired.

$20 per class or all 3 sessions for $50
June 10th
June 24th
July 1st
All 6pm-7:15pm

Click on THE date you wish to register for 🔥🔥:

June 10th

June 24th

July 1st. *

Drop ins always welcome!


*About Ali*
Ali has been practicing all forms of yoga and meditation for the past decade but considers Kundalini to be her baby. She is a certified Kundalini, Hatha (500 hours TTC), Yin Yoga (100 Hours TTC) and Meditation Teacher 📿, Reiki Healer, Sound Healer and certified Integrative Wellness, Life and Soul Alignment Coach (INHC) at "ChasingLife Wellness". 💛🦋

View Event →
Aerial Summer Session
Jul
1
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Intro To Kundalini Sessions
Jun
24
6:00 PM18:00

Intro To Kundalini Sessions

Join us for a special set of "Intro to Kundalini" classes complete with a full meditation and Sound Bath or Gong Bath during each class. ✨ Classes take place

: June 10th and June 24th and July 1st. *

(click on the date you wish to register for *Above! Or register all 3 by clicking on the first date)

Classes are wonderful taken alone or really dive deep and take the series.

🧘‍♀️ Kundalini Yoga is a powerful blend of dynamic breath work, movement, meditation and mantras. 📿 It is particularly powerful when practiced in a group, and these classes are perfect for everyone--new and experienced alike! These classes will break down all of the intricate details of Kundalini Yoga and you will walk away feeling refreshed, revitalized and refueled with new knowledge and possibly a new practice. 🙏

Each class will also include a Sound Healing Bath or Gong Bath. Sound Healing helps to “re-tune” us on not just a cellular level, cleansing and detoxing, but also an emotional level bringing about a heightened sense of harmony and deep inner peace.

Bring your own mat and blanket if desired.

$20 per class or all 3 sessions for $50
June 10th
June 24th
July 1st
All 6pm-7:15pm

Click on THE date you wish to register for 🔥🔥:

June 10th

June 24th

July 1st. *

Drop ins always welcome!


*About Ali*
Ali has been practicing all forms of yoga and meditation for the past decade but considers Kundalini to be her baby. She is a certified Kundalini, Hatha (500 hours TTC), Yin Yoga (100 Hours TTC) and Meditation Teacher 📿, Reiki Healer, Sound Healer and certified Integrative Wellness, Life and Soul Alignment Coach (INHC) at "ChasingLife Wellness". 💛🦋

View Event →
Aerial Summer Session
Jun
24
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Sunday Service
Jun
23
11:00 AM11:00

Sunday Service

Sunday Service sauna, yoga, refreshments.
4700 Nicollet Ave S.
Yoga - Sauna - Sunshine - Juice

With Koreen on 2 Sundays in a row. 💦Come get your breath on and your sweat on!!
Yoga outside, sauna, cold plunge outdoor shower!! 🔥💦Vegan snacks and green juice! 🍉🥒 good people and conversations to be had, sauna style.
Wise wellness & Open Minds is pairing up with Sauna times to bring you healthy habits to your Sunday fun day.
We will begin with yoga and meditation outside. Followed by wood fired coal burning steam sauna all wrapped up with ion mineral water, fresh juice and super foods. (bring $5 if you want a full super food post sauna shake).
Some fun facts about sauna and soul breathing:
Did you know that the skin is the largest organ in the body Rid waist? The skin is known as the third kidney! Sauna’s are incredibly healing for the lymphatic system. We will chat about regenerative health as we sauna together !!
Fun fact; 70% of toxic waste is emitted through breath and the rest through skin, feces, and sweat! This is going to be a magical day to detox and cleanse your body and soul!
Please bring wear a swimsuit under yoga clothing, dry cloths to change into, towel, yoga mat and a bottle of water.
Tickets can be purchased below or cash at door but must RSVP ahead of time. Walk-ins welcome if space allows!

Tickets for 6/23: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=97&sVT=92&sView=day&sLoc=0&sTrn=2&date=06/23/19

Tickets for 6/30: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=97&sVT=92&sView=day&sLoc=0&sTrn=2&date=06/30/19

(All other sundays services are hosted by Carrie Drinkwine of Wise Wellness. Ping her for info)

View Event →
Womb Healing & New Moon Ceremony
Jun
20
12:00 PM12:00

Womb Healing & New Moon Ceremony

Goddesses and Womb Healers! Experience a yoni egg initiation with a group of powerful dancers teachers and healers, yourself included! Join us to celebrate this August New Moon on Wednesday, July 31st @ 7:30 PM!

Our wombs or womb spaces are our sacred centers of power. Within the womb space lies great potential for creativity, healing, magic, intuition and living in accordance with our true selves. We will be working on healing our wombs and honoring our inner Goddess through ceremonial cacao, yoga, medicine songs, sound healing, yoni eggs, guided meditation, and drumming.

Womb Healing and women circling are ancient practices that are increasingly becoming more common in recent culture. These transformational practices have the potential to create new awareness and heightened consciousness. They can allow you to tap into your own inner fire and magic!

Sign up online to reserve your space! Reservations is now open. Limited space.Please note there are 2 payment categories

$25 for JUST the ceremony (you'll bring your own yoni egg)

$60 for the ceremony and to get a yoni egg the day of.

We will be selling yoni eggs separately at the ceremony for $40, should you choose to buy additional eggs

https://clients.mindbodyonline.com/classic/admmainclass?studioid=206577&tg=69&vt=68&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=07%2f31%2f19&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=7#an4

View Event →
Aerial Summer Session
Jun
17
4:00 PM16:00

Aerial Summer Session

This class is for beginners with some or no aerial silks experience. We will focus on climbs, knots, inversions, basic tricks and building strength and endurance. Students new to aerial who want to explore or students with some classes under their belt who want to build a solid foundation will benefit from this class. 18+. No exceptions.
This class is limited to 8 students.
REGISTER HERE and get all 8 classes + 3 open gym sessions for $150
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=92&sVT=86&sView=day&sLoc=1&sTrn=100000075&date=06/17/19

About Elena:
Elena has been training and performing in circus arts since 1997. She began her circus journey with Circus Juventas and performed with them for 10 years in acrobatics, bike for 5, triple trapeze, bungee trapeze, cloud swing and fabrics. The moment Elena laid eyes on silks in 2000 it was love. It wasn't until 2012 that she was finally able to start learning its secrets. in 2014, she began to share her skills on fabrics in private and group lessons and in 2015 went to NYC to expand her skill set. She has incorporated aerial into experimental theater and music works and continues to seek avenues of development of her craft. in 2018 she completed a BS in Exercise Science from the University of Hawaii at Manoa to deepen her understanding of the human body. She travels across the globe often for work and inspiration, but will be grounded in Minneapolis this summer and is excited to share her teachings. For her, aerial arts have been a way to push her body beyond normal movement patterns, stretch and bend and drop in ways that express every inch of her being. She hopes to inspire others to tap into deeper parts of themselves, build strong bodies, minds, spirits and allow themselves to fly!

View Event →
Buti BootCamp + Superfood Cleanse
Jun
17
to Jun 21

Buti BootCamp + Superfood Cleanse

♂You asked for it. So it is back! A week of Buti Yoga Boot Camp before summer even starts! June 17 - 21st (the Summer solstice aka our favorite season begins!) 5 days. Monday to Friday. 6am Classes.

This time in conjunction with a super food cleanse. 🥑🌱This plant based plan is designed to flood your body and cells with nutrition so you can release those things that do not serve you or your wellness.

On a nutritional level, we will cleanse. On an emotional level, we will release and feel the yoga burn. On a physical level, we will level up our yoga practice, our endurance and willpower, and we will start that yogic fire. 🔥🔥🔥

We will call upon Agni (is a Sanskrit word meaning fire. Agni metaphorically represents all transformative energy and knowledge. ...The wisdom and cleansing power of fire and sun.) 🔥🔥🔥

💪Buti Yoga Bootcamp alone: $90 (includes 5 bootcamp classes plus 2 free classes to take at Open Minds at your leisure after camp is complete. To keep you going with good habits)

🍇Boot Camp + 30 Day Superfood Nutrition Flush. a light cleanse. High vibe vegan superfoods provided: $230
*Includes 3 free classes to take at your leisure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)

🍇🧘‍♂️ Bootcamp + 40 Day Ultimate Nutrition Cleanse (Recommended for the full experience: Includes the 30 days, plus an intense 10 day cleanse. Where the superfood is provided in ultra nutritious doses, and the detox gets really real. Organic, Vegan, High quality superfoods and Quality supplements & herbs): $330
*Includes 5 free classes to take at your leasure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)

**INCLUDED IN ALL OPTIONS: SUPPORT GROUP HERE ON FB WITH EDUCATION, CHECK INs, MOTIVATION AND DISCUSSION

Need more information and a sample class before you commit?
INFO SESSIONS COMING.....

- with Detox Specialist, Carrie Drinkwine & Buti Instructor & Earth Goddess Yoga Master teacher, Koreen Valdovinos. (((See those dates at the bottom of invite)))) Also, Devin Burri, Buti yoga teacher leading DEEP Buti yoga for a midweek class.

🔥Remember this is the Agni fire we call on for this cleanse. The fire and the sun to Balance our northern winter!
In the ancient practice of Ayurveda medicine, agni is considered a form of energy. It is the biological fire that controls metabolism, digestion and the immune system. By balancing the agni energy and digestive system through Ayurveda, the individual enjoys better health, reduced stress and a calm mind.

$10 dollar sample buti yoga classes with nutrition and cleanse info sessions :
🔴Sample Classes:
June 9th 9am -1030am
June 16th 9-11a

Drop in at open minds about 15 min before class starts to settle in!

View Event →
$10 Sample Buti Class + Free Superfood crash course
Jun
16
9:00 AM09:00

$10 Sample Buti Class + Free Superfood crash course

INTERESTED IN BUTI Yoga and/ or BOOTCAMP, but don't know where to start? Start here! 🍑 Get that buti-licious body in here! We will practice Buti Yoga with Devin and Koreen and hear from nutritionist Carrie Drinkwine about how we can best cleanse and what can happen for our health. Positive Changes start NOW. Decide which direction you want you body and health to go in and see if this is a good fit! Drop in!body positive for all body types! This is a yoga session for kinds of Goddesses!

$10 dollar sample buti yoga classes with nutrition and cleanse info sessions :

🔴Sample Classes:

June 9th 9am -1030am

Monday 730pm - 830

June 16th 9-1030a

Follow the link in this invite to register!

Drop ins are welcome. Preregistration is encouraged to make sure we have enough samples.

Follow the link in this invite to register! BUT USE THE WEEK ARROW BUTTON if you are on the wrong date to find the class you desire

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=96&sView=week&sLoc=1&sTrn=2&date=06%2F09%2F19


-----------------------

-------------------------

--------------------------

FULL BOOT CAMP INFO


🤸‍♂You asked for it. So it is back! A week of Buti Yoga Boot Camp before summer even starts! June 17 - 21st (the Summer solstice aka our favorite season begins!) 5 days. Monday to Friday. 6am Classes.


This time in conjunction with a super food cleanse. 🥑🌱This plant based plan is designed to flood your body and cells with nutrition so you can release those things that do not serve you or your wellness.


On a nutritional level, we will cleanse. On an emotional level, we will release and feel the yoga burn. On a physical level, we will level up our yoga practice, our endurance and willpower, and we will start that yogic fire. 🔥🔥🔥


We will call upon Agni (is a Sanskrit word meaning fire. Agni metaphorically represents all transformative energy and knowledge. ...The wisdom and cleansing power of fire and sun.) 🔥🔥🔥


💪Buti Yoga Bootcamp alone: $90 (includes 5 bootcamp classes plus 2 free classes to take at Open Minds at your leisure after camp is complete. To keep you going with good habits)


🍇Boot Camp + 30 Day Superfood Nutrition Flush. a light cleanse. High vibe vegan superfoods provided: $230

*Includes 3 free classes to take at your leisure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)


🍇🧘‍♂️ Bootcamp + 40 Day Ultimate Nutrition Cleanse (Recommended for the full experience: Includes the 30 days, plus an intense 10 day cleanse. Where the superfood is provided in ultra nutritious doses, and the detox gets really real. Organic, Vegan, High quality superfoods and Quality supplements & herbs): $330

*Includes 5 free classes to take at your leasure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)


View Event →
Sample Buti Boot Camp $10 class.
Jun
10
7:30 PM19:30

Sample Buti Boot Camp $10 class.

INTERESTED IN BUTI Yoga and/ or BOOTCAMP, but don't know where to start? Start here! 🍑 Get that buti-licious body in here! We will practice Buti Yoga with Devin and Koreen and hear from nutritionist Carrie Drinkwine about how we can best cleanse and what can happen for our health. Positive Changes start NOW. Decide which direction you want you body and health to go in and see if this is a good fit! Drop in!body positive for all body types! This is a yoga session for kinds of Goddesses!

$10 dollar sample buti yoga classes with nutrition and cleanse info sessions :

🔴Sample Classes:

June 9th 9am -1030am

Monday 730pm - 830

June 16th 9-1030a

Follow the link in this invite to register!

Drop ins are welcome. Preregistration is encouraged to make sure we have enough samples.

Follow the link in this invite to register! BUT USE THE WEEK ARROW BUTTON if you are on the wrong date to find the class you desire

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=96&sView=week&sLoc=1&sTrn=2&date=06%2F09%2F19


-----------------------

-------------------------

--------------------------

FULL BOOT CAMP INFO


🤸‍♂You asked for it. So it is back! A week of Buti Yoga Boot Camp before summer even starts! June 17 - 21st (the Summer solstice aka our favorite season begins!) 5 days. Monday to Friday. 6am Classes.


This time in conjunction with a super food cleanse. 🥑🌱This plant based plan is designed to flood your body and cells with nutrition so you can release those things that do not serve you or your wellness.


On a nutritional level, we will cleanse. On an emotional level, we will release and feel the yoga burn. On a physical level, we will level up our yoga practice, our endurance and willpower, and we will start that yogic fire. 🔥🔥🔥


We will call upon Agni (is a Sanskrit word meaning fire. Agni metaphorically represents all transformative energy and knowledge. ...The wisdom and cleansing power of fire and sun.) 🔥🔥🔥


💪Buti Yoga Bootcamp alone: $90 (includes 5 bootcamp classes plus 2 free classes to take at Open Minds at your leisure after camp is complete. To keep you going with good habits)


🍇Boot Camp + 30 Day Superfood Nutrition Flush. a light cleanse. High vibe vegan superfoods provided: $230

*Includes 3 free classes to take at your leisure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)


🍇🧘‍♂️ Bootcamp + 40 Day Ultimate Nutrition Cleanse (Recommended for the full experience: Includes the 30 days, plus an intense 10 day cleanse. Where the superfood is provided in ultra nutritious doses, and the detox gets really real. Organic, Vegan, High quality superfoods and Quality supplements & herbs): $330

*Includes 5 free classes to take at your leasure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)


View Event →
Intro To Kundalini Sessions
Jun
10
6:00 PM18:00

Intro To Kundalini Sessions

Join us for a special set of "Intro to Kundalini" classes complete with a full meditation and Sound Bath or Gong Bath during each class. ✨ Classes take place

: June 10th and June 24th and July 1st. *

(click on the date you wish to register for *Above! Or register all 3 by clicking on the first date)



🧘‍♀️ Kundalini Yoga is a powerful blend of dynamic breath work, movement, meditation and mantras. 📿 It is particularly powerful when practiced in a group, and these classes are perfect for everyone--new and experienced alike! These classes will break down all of the intricate details of Kundalini Yoga and you will walk away feeling refreshed, revitalized and refueled with new knowledge and possibly a new practice. 🙏

Each class will also include a Sound Healing Bath or Gong Bath. Sound Healing helps to “re-tune” us on not just a cellular level, cleansing and detoxing, but also an emotional level bringing about a heightened sense of harmony and deep inner peace.

Bring your own mat and blanket if desired.

$20 per class or all 3 sessions for $50
June 10th
June 24th
July 1st
All 6pm-7:15pm

Click on THE date you wish to register for 🔥🔥:

June 10th

June 24th

July 1st. *

Drop ins always welcome!


*About Ali*
Ali has been practicing all forms of yoga and meditation for the past decade but considers Kundalini to be her baby. She is a certified Kundalini, Hatha (500 hours TTC), Yin Yoga (100 Hours TTC) and Meditation Teacher 📿, Reiki Healer, Sound Healer and certified Integrative Wellness, Life and Soul Alignment Coach (INHC) at "ChasingLife Wellness". 💛🦋

View Event →
Boss Chick Dance Workout Demo Class
Jun
9
10:30 AM10:30

Boss Chick Dance Workout Demo Class

We have arrived!

There are only 6 (SIX!) certified Boss Chick Dance Workout instructors in the state of Minnesota (including yours truly) and we are excited to share this incredible dance fitness routine with all the ladies/female identifying persons we can! Grab your bestie, put on your booty shorts and get ready to unleash your inner-Beyonce with this choreographed cardio dance workout demo class!

4 Teachers will be rotating through some fresh beats (including Beyonce - Homecoming!) and teaching you the basics of Afro-beats, Dance Hall, Hip-Hop and Twerk!

When: June 9th, 1030am
Where: Open Minds Fusion Studio, 515 W. lake Street (and we have a parking lot!)
Cost: $15 to drop in or use you Open Minds Fusion Studio membership pass

Register HERE! 

https://clients.mindbodyonline.com/classic/admmainclass?studioid=206577&tg=91&vt=85&lvl=&stype=-7&view=day&trn=100000020&page=&catid=&prodid=&date=06%2f09%2f19&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=7#an1

View Event →
SAMPLE Buti BootCamp $10 class
Jun
9
9:00 AM09:00

SAMPLE Buti BootCamp $10 class

INTERESTED IN BUTI BOOTCAMP, but don't know where to start? Start here! 🍑 Get that buti-licious body in here! We will practice Buti Yoga with Devin and Koreen and hear from nutritionist Carrie Drinkwine about how we can best cleanse and what can happen for our health. Positive Changes start NOW. Decide which direction you want you body and health to go in and see if this is a good fit! Drop in!body positive for all body types! This is a yoga session for kinds of Goddesses!

$10 dollar sample buti yoga classes with nutrition and cleanse info sessions :

🔴Sample Classes:

June 9th 9am -1030am

Monday 730pm - 830

June 16th 9-1030a

Follow the link in this invite to register!

Drop ins are welcome. Preregistration is encouraged to make sure we have enough samples.

Follow the link in this invite to register! BUT USE THE WEEK ARROW BUTTON if you are on the wrong date to find the class you desire

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=96&sView=week&sLoc=1&sTrn=2&date=06%2F09%2F19


-----------------------

-------------------------

--------------------------

FULL BOOT CAMP INFO


🤸‍♂You asked for it. So it is back! A week of Buti Yoga Boot Camp before summer even starts! June 17 - 21st (the Summer solstice aka our favorite season begins!) 5 days. Monday to Friday. 6am Classes.


This time in conjunction with a super food cleanse. 🥑🌱This plant based plan is designed to flood your body and cells with nutrition so you can release those things that do not serve you or your wellness.


On a nutritional level, we will cleanse. On an emotional level, we will release and feel the yoga burn. On a physical level, we will level up our yoga practice, our endurance and willpower, and we will start that yogic fire. 🔥🔥🔥


We will call upon Agni (is a Sanskrit word meaning fire. Agni metaphorically represents all transformative energy and knowledge. ...The wisdom and cleansing power of fire and sun.) 🔥🔥🔥


💪Buti Yoga Bootcamp alone: $90 (includes 5 bootcamp classes plus 2 free classes to take at Open Minds at your leisure after camp is complete. To keep you going with good habits)


🍇Boot Camp + 30 Day Superfood Nutrition Flush. a light cleanse. High vibe vegan superfoods provided: $230

*Includes 3 free classes to take at your leisure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)


🍇🧘‍♂️ Bootcamp + 40 Day Ultimate Nutrition Cleanse (Recommended for the full experience: Includes the 30 days, plus an intense 10 day cleanse. Where the superfood is provided in ultra nutritious doses, and the detox gets really real. Organic, Vegan, High quality superfoods and Quality supplements & herbs): $330

*Includes 5 free classes to take at your leasure on Saturdays or Sundays At Open Minds to continue making good habit thru your cleanse)


**INCLUDED IN ALL OPTIONS: SUPPORT GROUP HERE ON FB WITH EDUCATION, CHECK INs, MOTIVATION AND DISCUSSION


Need more information and a sample class before you commit?

INFO SESSIONS COMING.....


- with Detox Specialist, Carrie Drinkwine & Buti Instructor & Earth Goddess Yoga Master teacher, Koreen Valdovinos. (((See those dates at the bottom of invite)))) Also, Devin Burri, Buti yoga teacher leading DEEP Buti yoga for a midweek class.


🔥Remember this is the Agni fire we call on for this cleanse. The fire and the sun to Balance our northern winter!

In the ancient practice of Ayurveda medicine, agni is considered a form of energy. It is the biological fire that controls metabolism, digestion and the immune system. By balancing the agni energy and digestive system through Ayurveda, the individual enjoys better health, reduced stress and a calm mind.


$10 dollar sample buti yoga classes with nutrition and cleanse info sessions :

🔴Sample Classes:

June 9th 9am -1030am

June 16th 9-11a

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Heels Grooves - Dance workout
Jun
3
to Jul 1

Heels Grooves - Dance workout

A sexy, fun heels dance class. Easy to follow grooves, covering all the basics from the walk, the twerk, floor work and everything in between.

👠Heels optional...

attitude is not! ...💅🏻💄 ”🖕🏻” 🤠🙏❤️👯‍♀

Beginners absolutely welcome.

Monday nights this summer starting june 3rd. Only 5 weeks! Show your love! Feel your sensual enlightenment all summer long. Invite your people who want to rock their heels!

...registration is now open!

$15 per drop in for this or any floor class/ workout

OR

Register for the whole session of 5 classes by buying the 5 pack for $67

(follow the ticket link below)

At Open Minds your body positive sexy Lyn-Lake yoga/ Aerial/ dance studio with a parking lot. (Lake st & Garfield)

From your HEELS teacher, Lindsay D, the dancer : I started teaching dance fitness when I was in early high school at Namaste Massage and Yoga Studio in Grafton, ND where I am from. I got my Zumba certification and later trained in Freestyle Barre, group fitness, and YogaFit before getting my 200ryt and yoga-hour certifications.

I’ve always been a self taught dancer, but as I continued teaching yoga and dance fitness through college, I started traveling to Los Angeles to train with influential choreographers in the industry in hip hop and heels. Now I’m just passionate about sharing what I know and creating a space for women, especially, to enjoy being in their bodies, moving to good music. 💗 Whether you’ve never danced before or if you’re technically trained, there’s something for everyone!

Register here or in ticket link https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=22&sVT=30&sView=day&sLoc=1&sTrn=100000076&date=06%2F03%2F19

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Aerial Nerd Night
May
25
8:00 PM20:00

Aerial Nerd Night

It’s Anime Minneapolis weekend!!!

Let’s keep the party going with an after hours party and Aerial flow at Open Minds Fusion studio.

Get your freak on, Geeks!

Wear your best Anime, comic book or cosplay to be entered into a costume contest!

Not going to the conference? Who cares! Come dress up and play/flow with us anyways!!!

Sign up in advance as spots are limited
$30

(As always, please be kind to the apparatuses. No studs, or sharp things of any nature on the fabrics)

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Aerial Glow Flow w/Bri
May
18
9:00 PM21:00

Aerial Glow Flow w/Bri

Come fly with us under the neon black lights at our glow-in-the-dark aerial glow flow party!
Neon lights galore, glow stick necklaces and bracelets will be provided. Wear white or neon and come a few minutes early to get your glow-in-the-dark bling on.
Open to all levels of adventurous spirits but taking a few classes with the lights on first is encouraged.
Let’s turn up the beats, get illuminated and freaking glow for it!!!
Space is limited - sign up online to save your spot.
$30

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