In this healing yoga and bodywork workshop we will use essential oils and asana to relax the mind and body for those who suffer with headaches and neck & shoulder tension. Everyone will walk away from this workshop feeling "blissed" out, more open through the shoulders and neck, brow and beyond. Experience SOMA Yoga postures, healing touch/ massage, and assisted stretching for your head, neck, shoulders and brow. Experienced yoga & body work practitioners will guide you though this workshop and you will leave with new techniques you can use on yourself and others.
Lead by Yoga teachers, Koreen Valdovinos and Katie Pilrose.
$25 pre-registered/ $30 drop in