Get upside-down with this workshop! Learn simple arm balances and beginner inversions that are often cued in your yoga classes, but not often broken down or explained.
Need a refresher? All levels are welcome!
Postures will include:
Baby Crow
Crow
Crane
Pendulum pose
Elephant pose
Peacock
Tripod headstand
Headstand
And more!
Space is LIMITED, so register early and save your spot!
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Earlier Event: January 7
Earth Goddess Buti Bootcamp
Later Event: January 15
Dance Temple ft. Botanicus