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Arm Balances & Inversions w/Liana - Part Deux!

Missed out on the first Arm Balances workshop!? Back by popular demand - Feb 24th at Open Minds Fusion Studio!
Forgot what we did last time? Come back, learn more and advance your learning from last time!

⭐⭐⭐Get upside-down🤸‍♀️ with this workshop! Learn simple arm balances💪and beginner inversions👀 that are often cued in your yoga classes, but not often broken down or explained. We'll use props, such as blocks, balance balls, yoga wheels and the hammock to help gain depth and start to learn inversions & balance⭐⭐⭐

Need a refresher? All levels are welcome!
Postures will include:
Baby Crow🐣
Pendulum pose⭐
Elephant pose🐘
Tripod headstand🧘‍♀️
Headstand 💖
And more!
Space is LIMITED TO 10 PEOPLE!😱😱

COST: $30 for non-members, free to OM Tribe members🔥🔥🔥

Liana started doing yoga in her college dorm room to Rodney Ye VHS tapes. In 2007, she attended and graduated from Bikram's Yoga College of India. Since then, she has expanded to teach multiple modalities of yoga - from Bikram to Earth Goddess Buti and everything in between. She competed in the National Yoga Championships 5 times before retiring from yoga sport in 2013. Her client list includes Lady Gaga and Peter Van Der Veen.
Liana is a mom to 5 year old Amelia (with whom she practiced yoga with until she was 38 weeks pregnant) and is web designer and logo creator with her own business Wonderland Web Design

Earlier Event: February 24
Open Minds @ Athleta MOA
Later Event: March 23
Tantra Workshop