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Heels Grooves - Dance workout


A sexy, fun heels dance class. Easy to follow grooves, covering all the basics from the walk, the twerk, floor work and everything in between.

๐Ÿ‘ Heels optional...

attitude is not! ...๐Ÿ’…๐Ÿป๐Ÿ’„ โ€๐Ÿ–•๐Ÿปโ€ ๐Ÿค ๐Ÿ™โค๏ธ๐Ÿ‘ฏโ€โ™€

Beginners absolutely welcome.

Monday nights this summer starting june 3rd. Only 5 weeks! Show your love! Feel your sensual enlightenment all summer long. Invite your people who want to rock their heels!

...registration is now open!

$15 per drop in for this or any floor class/ workout

OR

Register for the whole session of 5 classes by buying the 5 pack for $67

(follow the ticket link below)

At Open Minds your body positive sexy Lyn-Lake yoga/ Aerial/ dance studio with a parking lot. (Lake st & Garfield)

From your HEELS teacher, Lindsay D, the dancer : I started teaching dance fitness when I was in early high school at Namaste Massage and Yoga Studio in Grafton, ND where I am from. I got my Zumba certification and later trained in Freestyle Barre, group fitness, and YogaFit before getting my 200ryt and yoga-hour certifications.

Iโ€™ve always been a self taught dancer, but as I continued teaching yoga and dance fitness through college, I started traveling to Los Angeles to train with influential choreographers in the industry in hip hop and heels. Now Iโ€™m just passionate about sharing what I know and creating a space for women, especially, to enjoy being in their bodies, moving to good music. ๐Ÿ’— Whether youโ€™ve never danced before or if youโ€™re technically trained, thereโ€™s something for everyone!

Register here or in ticket link https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=22&sVT=30&sView=day&sLoc=1&sTrn=100000076&date=06%2F03%2F19

Earlier Event: May 25
Aerial Nerd Night
Later Event: June 9
SAMPLE Buti BootCamp $10 class