Ali Fitzpatrick and Mikki Brenna will teach you take home tools for self-care and self-massage. Introduction & breakdown of Yin Practice. Full Yin Yoga series helping the body detox for the Spring Season, followed by Yoga Nidra & Extended Savasana with professional hands on massage.

Limited space. $40 for an extremely relaxing and rejuvenating experience with massage and facia release!
⭐️$10 off early bird special if you register before April 30!

Click her or in the ticket link to register
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sTG=26&sVT=9&sView=day&sLoc=1&sTrn=100000020&date=05%2F04%2F19

*About Ali + Mikki*

🦋Ali has been practicing all forms of yoga and meditation for the past decade. She is a certified Kundalini, Hatha (500 hours TTC), Yin Yoga (100 Hours TTC) and Meditation Teacher 📿, Reiki Healer, Sound Healer and certified Integrative Wellness, Life and Soul Alignment Coach (INHC) at "ChasingLife Wellness". Her intimate knowledge of self-care and nurturing nature will help to calm even the most anxious of us out there as she guides us through our yin practice infusing equal parts self care, self love and self reflection.

💛After completing her massage therapy program in 2004, Mikki learned that she has a love for anatomy and kinesiology. THEN she discovered yoga. She embraced the very important connection of the body and the mind, acknowledging our perfect imbalances and continuing the constant practice toward the mental and physical wellbeing. Her goal is to provide a portion of your day to feel proud of making a healthy choice and treating your body and mind with kindness.