Join us for a special set of "Intro to Kundalini" classes complete with a full meditation and Sound Bath or Gong Bath during each class. ✨ Classes take place
(click on the date you wish to register for *Above! Or register all 3 by clicking on the first date)
Classes are wonderful taken alone or really dive deep and take the series.
🧘♀️ Kundalini Yoga is a powerful blend of dynamic breath work, movement, meditation and mantras. 📿 It is particularly powerful when practiced in a group, and these classes are perfect for everyone--new and experienced alike! These classes will break down all of the intricate details of Kundalini Yoga and you will walk away feeling refreshed, revitalized and refueled with new knowledge and possibly a new practice. 🙏
Each class will also include a Sound Healing Bath or Gong Bath. Sound Healing helps to “re-tune” us on not just a cellular level, cleansing and detoxing, but also an emotional level bringing about a heightened sense of harmony and deep inner peace.
Bring your own mat and blanket if desired.
$20 per class or all 3 sessions for $50
Click on THE date you wish to register for 🔥🔥:
July 1st. *
Drop ins always welcome!
Ali has been practicing all forms of yoga and meditation for the past decade but considers Kundalini to be her baby. She is a certified Kundalini, Hatha (500 hours TTC), Yin Yoga (100 Hours TTC) and Meditation Teacher 📿, Reiki Healer, Sound Healer and certified Integrative Wellness, Life and Soul Alignment Coach (INHC) at "ChasingLife Wellness". 💛🦋