Fly in the Aerial Loop/ Hammock/ Sling.
Flow, Fly, learns tricks and agility in the air. A fun, flowing class to get your workout in while flying, circus style
We build on learned skills every week, but basics are always gone over. Prepare to invert, lean new tricks, build confidence every class.
The Aerial Hammock is a great place to begin your aerial journey, and also a place to work on fluid or dance movement and tricks in the air!
Flight School - a fitness fast track in aerial sling. Condition your body, learn new skills.
Go from beginner to intermediate, or intermediate to sky ninja in the course of 8 Sundays.
First Date of Flight School Starts Sept 8, Lead by the fabulous Dr Sherry Walling.
Aerial Sling 8wk Flight School - flow, stretch, strengthen in the sky! Using aerial sling or hammock, find grace stretch and technique. Find new powerful poses inside an aerial flow.
1pm, Sundays, Starting Sept 8, ending Oct 27 Cant make it to one!? hey it's ok your class credit can be used for any other weekly Open Minds Class in Yoga, dance or Aerial. YAY. You have no excuse not to if aerial has been on your to-do list for 2019! The time is now!