Join us for a rhythm based YOGA practice for body, mind & spirit!! At the A- Mill Artist Lofts, Minneapolis. This is primal movement. This is sensuality and sacral chakra activation set to drum beats, tribal global base and house music.
In person Saturdays at ten am: January and February on Saturdays. Commit to 4 in a row (a month straight) and get a discount and self care that is worthy of a trophy.
We find our intuitive medicine movement, layered on top of the foundations of a power yoga class. Buti Yoga will ALSO be incorporated. Easy to follow, and fun sexy flows! Learn traditional mudra and mantra weaved into class & harness the magic that is a yoga practice.
Move with fluid intention, making your practice a conscious flow of the heart. Led by the Creatrix of Earth Goddess yoga. We are in the middle of a heart awakening, let’s move and meditate, and open our hearts together. Easy to follow flow! but we will working some advanced poses to try on for size in every class!
Will practice Earth Goddess style and look beyond ourselves, for Mother Nature for those suffering, to raise each other up through yoga, breath, love and light. May all beings be happy and free! We will end with a blissful meditation.
Beat-lovin, rhythmic yoga. Combining power yoga with kundalini kriya, breath work and powerful heart activating meditation. Sweat and LOVE your body in the sun! Welcome to Earth Goddess Yoga. We have A LOT to celebrate. We have a lot to activate within us to be the change we want to see in this world.
Experience the unique and easy to follow flows incorporating power yoga, high intensity bursts, dance fluidity and a slow re-wilding of your body!
*(Classes at the A-Mill will be held in the Performance Hall & the Dance Studio. Please see your confirmation email and arrive ten min before class starts. Allow time to park. Someone will be at the door to greet you. )
