A mother's day special class. A flow designed for 2 people to lean in, listen to your breath and connect to each other in a playful, beautiful way. A bodywork & assisted stretching workshop for pairs. Sisters, Couples, Moms and Daughters, Dads and Mothers, yoga buddies, all are welcome to experience and embody balance and celebrate mothers of all kinds. … Our breath & healing is intertwined, physically and spiritually with each other, and mothers everywhere of all kinds.
Come with an open playful mind; expect giggles and physical challenges. leave warmed-up, stretched out and fully massaged!-- $69.50 per pair --All bodies, genders and experience levels welcome.With your guides:
Shira K Charis & Koreen Valdovinos
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More info:
A fun and sense heightening yoga workshop. Yoga imbued with accessible partner poses for all levels. Accessible, fun and playful with some yoga challenges in the mix. In this yoga flow you will be balancing gently on each other, and also stretching and creating shapes together that requires some effort and cooperation and deep listening. We then will get grounded.
We will be teaching you Thai Yoga Massage and take turns giving and receiving, Direct healing, warm energy with YOUR hands.Leave class with a cute pic in a partner yoga pose and a flower to take home.
This is about taking a hands on approach to the emotional and physical well being of each other. We will practice giving AND RECEIVING with authenticity, communication and love.
*With Teachers Koreen Valdovinos & Shira K Charis. 2 workshop times to choose from: Saturday Night 530 or Sunday Morning 10am, May 14, Mothers Day.
*Teacher info:*Shira K Charis - Long time yoga teacher, personal trainer, Thai bodyworker and polyamory coach; leading experiential romantic partner yoga workshops since 2013.www.shira.yoga IG:Shiradorable*Koreen Valdovinos - Yoga Teacher, Creatrix of Earth Goddess Yoga, Thai Bodyworker & Neo-Tantric Practitioner, event producer, conscious dancer.The host of regular Womxn's circles, Earth Goddess Yoga. My spiritual practice acknowledges that all aspects of earthly life, including play, the mundane can be a path to spiritual realization.Owner of Open Minds Fusion Studio, putting out unique movement, Aerial, Dance, Yoga classes since 2015.Cheers,