Soften in your body, build heat with spirals and the rhythms that call to you.
*note to my community. This regular 10am class will be moves to 2pm on Saturdays or one month (Oct 18-Nov 11). Until then we will be at 10am!
A vinyasa like flow & practice …based in the yogini practices of circles and sharing. Where you can be free to be you in your highest form and without trying to fit your body into boxes and shapes that were never meant for you to be stuffed into.
This is the philosophy behind Earth Goddess Yoga. with Yogini Guide, Koreen V.
Circle, spiral and waves!
Embodiment, sweat, & pray with your whole body. We move slow, incorporating somatic practices & breathwork. We Also build heat and dance our yoga. …Drum Beats. Organica Tribal house music, Conscious dance & Flow. And a little intuitive sacred TWERK & a touch of Buti.
Vinyasa Flow is the Foundation of this class. With unique & intuitive poses and flow.
Your practice will never be the same. Let your heart get expansive. The movement is your unique poetry & the medicine for your hearts desire.
Earth Goddess is your weekly embodiment class with Koreen.
Explore Yoga flow in a new way that allows your body to move as you desire.
🌹All Levels. Except to sweat.
SATURDAYS, 10am ( and on 2pm Saturdays 10/18-11/15)
At the A-Mill Artist Lofts
315 SE MAIN ST
$17 pre-registration
LOCK INTO YOUR COMMITTED PRACTICE NOW
REGISTER HERE (with credit card)
OR use Venmo/ CashApp or PayPal to preregister
VENMO: Koreen-Valdo (7372)
Cashapp: $earthgoddessyoga
Paypal: @openmindstribe
