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Yin & Thai Yoga Massage Workshop

  • Open Minds Fusion Studio 515 West Lake Street Minneapolis, MN, 55408 United States (map)

Join Becca Cerra for 2 hours of self-care and deep relaxation. Becca will lead you through 12-14 effortless yin postures in which you use props to support your body so you can fully surrender. In each posture, Becca will offer 1-2 minutes of Thai Bodywork tailored to your body's needs that day. She will apply pressure along energy lines to create a profound sense of relaxation and energetic cleansing. The Thai portion allows you to go deeper into the yin postures without having to exert any effort. We will close the evening with an extended savasana offering you the opportunity to soak up the benefits of this practice. In this unique atmosphere you'll contribute to the collective group energy making the experience more powerful and transformative for all. You'll leave feeling stretched, relaxed, and renewed.

Becca Cerra encourages her students to use yoga as a tool to practice self-love and develop a positive body image. In addition to practicing and teaching yoga and thai bodywork, she is a sculptor and choreographer whose work is a catalyst for a body positive revolution. She has been a guest writer for teen development specialists and body image experts, won the International Association of Eating Disorder Professionalโ€™s Art Competition, served as a mentor for the LGBTQIA community, and held community-based programs combating violence against women. You can find out more by visiting www.beccacerra.com

Cost: $40
When: May 26, Saturday 7pm - 9pm
Where: Open Minds Fusion Studio

Unlimited Open Minds Tribe member- take this and all regular yoga and Aerial classes! (plus weekend specialty workshops at no additional charge (usually $30-50 for non members).  
Unlimited membership $30 first month. 150 after cancel anytime)

Earlier Event: May 26
Buti Benefit Yoga Class
Later Event: May 26
Buti Yoga + Zumba GLOW!