Insightful & Invigorating: Guided Active Meditations are designed to facilitate a release of old patterns, focus you in the present and help you tap into your creative potential. The possibilities are endless - each time is a magical journey, every moving and fluid meditation is unique and they are great for beginning or experienced mediators.
Sundays Mornings 930am. Until December and ...maybe beyond. Please Check and register HERE for the updated Schedule
(Note : This special class CAN be experienced with your group/yoga class packages thru Open Minds or you can Drop IN!)
The meditation itself lasts about an hour with some welcoming instructions and time to set intentions at the beginning. Doors lock at 9:45 so as not to interrupt the process. There will be an opportunity to integrate this transformative experience afterwards.
There will be an opportunity for a brief sharing to create a smooth transition back into the beauty of life. Bring a water bottle and wear comfortable clothes. We have a limited supply of meditation cushions/bolsters and blankets. Please bring yours if you have them.
$15 in advance if you pay here now, or at Sara and Thomas' website http://lovepassionately.com/events/active/
$20 at the door
You CAN use your Openminds group/yoga class package to take this wonderful class!
Sara and Thomas Stout are breathing new life into the Twin Cities with their dynamic experiential workshops. Participants describe feeling supported to be their full selves, happy and cared for. Offerings include Active Meditations on Sunday mornings from 9:30 to 11AM plus interactive SkyDancing Tantra Workshops on Saturday evenings - October 1, November 12 & December 3.