Koreen will be a featured teacher providing a Buti Yoga Class during cOMmon grounds!
She will share her experience, talent and light during her, "Tribal Buti Yoga" class, which fuses tribal dance and yoga flow.
This dynamic movement & meditation practice will be set to LIVE Afro Latin drumming and tribal percussion, move to the drum beat and your own heartbeat. A spiraling movement, shakin' asana, and honoring every movement as sacred and meditative.
Buti Yoga gives you the opportunity to tap into the freedom to move --the freedom to be turned on and tuned in. Engage the Mula Bandha and pull fundamental energy higher towards empathy and love. Towards connectedness and owning our own power, as we encounter our life force that is breath, dance, and creation, our Big Self and the Oneness.