A trauma sensitive yoga class for everyone who has ever felt pain, is in recovery from heartbreak, suffers from PTSD, or holds anything that needs a good release. The hips hold emotions they say. In this day of self discovery let's dive deep in movement that holds memories. Peel back the layers with mindful intention to heal and build forward. 
$30 per person
$20 early bird special
(Open Minds unlimited Members take this class for free. Consider becoming one and attending classes and special workshops regularly) 

💜 Open the largest joint in your body and practice uniting mind, body, heart connection in a way that makes sense specifically for you in the moment.

Resister for This Sunday class by following the ticket link in this invite! 

Info on becoming an unlimited member here: http://openmindsfusionstudio.com/pricing/

Register