YIN & YANG ECSTATIC FLOW: MOVEMENT FOR SELF TRANSCENDENCE
- special hosts, JQ WILLIAMS and EMILY ROSE -
Find yourself through yoga, dance, and partner restorative poses; all amidst a cozy community on a path of love and compassion. Click here to book online now.
This event begins at 7:45pm and ends at 9:15pm.
Doors open 15 minutes prior to start.
OPTION 1) $20 for 1 person
OPTION 2) $30 for 2 people - Great deal to bring a friend!
Click here to book online now.
*Note* Open Minds Tribe Members can drop into this workshop at no additional cost. Simply register.
WHAT YOU SHOULD BRING
We suggest bringing your mat, a towel, and your favorite hydration essentials. If you're in a pinch, we've got a spare yoga mat you can use while you're here. The studio always has water, hot water, tea, and of course, love!
ABOUT YOUR INSTRUCTORS
JQ is a warm and energetic teacher based primarily out of Los Angeles, but teaching in studios and festivals nationwide. She loves backbends and arm balances and has a strong practice, but what she really loves is letting her hair down and ecstatically connecting body with breath . Her classes are always different, providing a variety of ways to access the poses through flow, alignment, and inquiry. Each class will hold a surprise, a unique twist or turn that keeps students constantly learning and growing.
www.YogaWithJQ.com | Yogawithjq@gmail.com | @yogawithjq (Instagram/Twitter/Snap)
EMILY ROSE DUEA
After stepping onto the mat in 2004, Emily Rose has been no stranger to the mentally, physically, and spiritually healing powers of yoga. Emily Rose has shared her love of teaching yoga internationally in China, France, Senegal, and Italy. She is thrilled to be back in the Minnesota Yoga community and is ready to share intuitive and fun classes with her students. Emily is so thankful to continue to learn and grow in her passion and is especially thankful to share in wonderful classes with fellow teachers and students from all walks of life!
www.emilyroseduea.com | firstname.lastname@example.org | @namastemilyrose (Instagram)