This popular workshop is BACK! Namaste Together. (We have 2 fall date planned this one and Sunday Nov 24)
A flow designed for 2 people to lean in, listen to your breath and connect to each other in a playful, beautiful way.
A partner yoga, bodywork & assisted stretching workshop for pairs.
Bring a cuddle partner or someone you enjoy getting close to, and let's feel good, share pleasure. Guided Thai yoga massage (with lots of assisted yoga stretching) coupled with Tantric breathwork and guided touch to get those endorphins flowing.
Connection is everything. Connection to each other helps ease our senses, and biohacks the heart.
Yoga partner play, stretchy, blissful, relaxation! Take turns on each other with guidance from Teachers, Koreen Valdovinos & Shira K Charis.
Come with an open playful mind; expect giggles and physical challenges. Leave warmed-up, stretched out and fully massaged!
We kick off class with a short & fun partner yoga sequence to warm up. Each person will then receive, and give, about 45min of Guided Thai bodywork on their partner.
Come with an open mind; leave warm-up, stretched out and tuned in.
-- $69.50 per couple --
*****Limited space, REGISTER HERE or event ticket link:
Sunday Nov 24: https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&date=11/24/24
All bodies, genders and experience levels welcome.
*bring 1-2 yoga mats, and know you will be spending some time on your knees giving bodywork. Optional: Bring a blanket for added cushion.
-------------------------------
More info:
Bring your yoga mats and optional: a blanket or mediation cushion/ bolster.
A fun and sense heightening yoga workshop. Yoga imbued with accessible partner poses for all levels. Accessible, fun and playful with some yoga challenges in the mix. In this yoga flow you will be balancing gently on each other, and also stretching and creating shapes together that requires some effort and cooperation and deep listening. We then will get grounded.
We will be teaching you Thai Yoga Massage and take turns giving and receiving, Direct healing, direct love and warm energy with YOUR hands.
This is about taking a hands on approach to the emotional and physical well being of each other. We will practice giving AND RECEIVING with authenticity, communication and love.
*Teacher info: Shira K Charis - Long time yoga teacher, personal trainer, Thai bodyworker and polyamory coach; leading experiential romantic partner yoga workshops since 2013. www.shira.yoga
*Teacher info: Koreen Valdovinos
As a multifaceted & longtime practitioner, Koreen serves as a Yoga Teacher, Conscious Dance event Creator, DJ, space holder for Sacred Sensuality, Women's Moon Circle Guide, Embodied Movement Coach, and Thai Yoga Bodyworker.
Koreen passionately embraces the belief that the body is a sacred vessel to be celebrated and honored. Her teachings promote individual self study in uncovering the core of love, promoting healing and self-discovery. Her role as a Pleasure Activist, Earth Goddess Embodiment Teacher, and Women's Circle Guide and as a Wellness Events Producer showcases her dedication to fostering a community that embraces the sacred feminine.
