Soften in your body, build heat with spirals and the rhythms that call to you.
Normally at the A-Mill Artist Lofts, but today we will be int he park across the street from the A-Mill Artist LoftsMill. In the bandshell!
A vinyasa like flow & practice …based in the yogini practices of circles and sharing. Where you can be free to be you in your highest form and without trying to fit your body into boxes and shapes that were never meant for you to be stuffed into.
This is the philosophy behind Earth Goddess Yoga.
Circle, spiral and waves!
Embodiment, sweat, & pray with your whole body. We move slow, incorporating somatic practices & breathwork. We Also build heat and dance our yoga. …Drum Beats. Organica Tribal house music, Conscious dance & Flow. And a little intuitive sacred TWERK & a touch of Buti.
Your practice will never be the same.
Earth Goddess is an embodiment class with Koreen , based in a vinyasa flow.
Explore Yoga flow in a new way that allows your body to move as you desire.
🌹All Levels. Except to sweat.
SATURDAYS, 10am
$15 pre-registration
LOCK INTO YOUR COMMITTED PRACTICE NOW
register HERE NOW with Mindbody Online (credit card )
OR
simply email so I can save your space: OpenMindedNinja@gmail.com and you can lock into the pre-registration price using:
Venmo, PayPal, or cash at door
$16 standard price for pre-registration
($17 at the door. without registraion/. email notice)
Vemno: Koreen-Valdo
Paypal: @openmindstribe
Cashapp: $earthgoddessyoga
Talk to me if you are in need of yoga AND sliding scale options after class. I got you.